Discovering the Sacred: 3 Profound Benefits of Ceremonial Cacao from Four Visions
I’ve always been fascinated by the intersection of ancient wisdom and modern wellness. Over the years, I’ve explored countless practices and tools that help us reconnect with our bodies, minds, and spirits. But there’s one that has stood out to me recently in a profound way: ceremonial cacao. This sacred plant medicine isn’t just a […]
Discover the Life-Changing Benefits of Tru Kava: A Natural Solution for Stress and Vitality
The Top 5 Benefits of Tru Kava: Unlocking Calm, Clarity, and Connection Tru Kava, a modern take on an ancient South Pacific remedy, has captured the attention of wellness enthusiasts worldwide. On the Wellness + Wisdom podcast, host Josh Trent sat down with Cameron George, the founder of Tru Kava, to explore the transformative potential […]
Boost Your Energy and Focus Naturally with Create Wellness’ Daily Performance Gummies
Life can feel like a juggling act, especially when you’re balancing work, family, and personal goals. Between work, family, health, and personal growth, we’re all running a marathon. And let’s be real: It’s easy to hit a wall when you’re constantly giving 110%. That’s where Create Wellness’ Daily Performance Gummies come in. These aren’t your […]
Transform Your Wellness This Black Friday: 7 Health Tools You Can’t Miss
Black Friday isn’t just about snagging deals on TVs and gadgets—it’s also the perfect time to invest in your health and well-being. If you’ve been looking to elevate your vitality, energy, and overall wellness, these handpicked deals will help you do just that. From hydration tech to wearable devices, here are the products I swear […]
SimplyO3 Ozone Therapy: What It Is, How It Works, and Why You Need It
If you’re exploring natural, science-backed ways to enhance your health, ozone therapy might be the alternative treatment you’ve been seeking. SimplyO3, a trusted provider in the ozone therapy market, offers equipment that makes it easy to bring the benefits of ozone into your home. With over 20 years of research, ozone therapy has gained popularity […]
4 Must-Have Skincare Essentials for Healthy Skin This Fall
As the seasons shift, our skin often needs extra care to stay healthy and radiant. Fall brings cooler, drier air, which can lead to common skin woes like dryness, dullness, and increased sensitivity. But with the right tools, you can keep your skin looking and feeling its best, no matter the season. Whether you’re looking […]
The Ultimate Wellness Combo: 5 Benefits of Combining Cold Plunge and Sauna Therapy
As more people seek natural ways to boost health, reduce stress, and enhance recovery, the combination of cold plunge and sauna therapy is gaining traction as an unbeatable wellness practice. These contrasting therapies – the cold plunge with its intense chill and the sauna with its soothing heat – each offer unique health benefits, but […]
MANNA Gold for Mind, Body, and Soul: Top 5 Holistic Benefits
In the quest for vitality and overall wellness, ancient alchemical practices are being revisited with modern science. MANNA Gold, a unique form of nano gold, is making waves for its extraordinary properties that promote both physical + spiritual well-being. With its ability to act as a high-frequency superconductor, this unique supplement unlocks deeper levels of […]
Hapé and Ceremonial Cacao: A Spiritual Journey with Four Visions
In the expanding world of plant medicine, Four Visions has earned a reputation as a reliable and ethically-driven source for traditional Amazonian offerings, including Hapé (rapé) and ceremonial cacao. Both of these plant medicines have ancient roots, used for spiritual growth, grounding, and connection with nature. This review delves into the benefits, experiences, and unique […]
BioPro+: The Growth Hormone Men Need to Boost Testosterone
Maintaining optimal testosterone levels is vital for men’s health and overall vitality, but many overlook the critical role that Growth Hormone (GH) plays in amplifying testosterone’s effects. As men age, both GH and testosterone levels naturally decline, leading to issues like reduced energy, muscle loss, diminished libido, and decreased mental sharpness. BioPro+ by BioProtein Technology […]
Equip Foods: the Best Grass-Fed Beef Protein Supplements
In today’s world of health and wellness, finding clean, nutrient-dense supplements can be challenging. Equip Foods is setting a new standard with its line of grass-fed beef protein supplements, designed to fuel your body with real, whole-food ingredients. If you’re seeking to improve your energy, boost muscle recovery, or simply add more high-quality protein to […]
6 Products to Protect Your Family’s Health All Year
In today’s fast-paced world, maintaining your family’s health is more important than ever. With an overwhelming number of wellness products available, it can be difficult to know which ones actually deliver. This guide will introduce you to six standout products from brands like JASPR, SinuSonic, Serenity Kids, ION, Organifi, and The Wellness Company, all of […]
Reach Your Best Health with BUBS Naturals: Benefits of Collagen Peptides
If you’re looking to reach your health goals incorporating collagen peptides into your daily routine can be a game-changer. In this article, we’ll explore how BUBS Naturals can help you achieve optimal health, the specific benefits it offers, and who can benefit the most from using this powerful supplement. Reach Your Best Health with BUBS […]
Age Gracefully: The Ultimate Anti-Aging Routine
Aging is a natural process, but how we experience it can vary greatly. The right supplements in your anti-aging routine can make a significant difference, helping you age gracefully by addressing the underlying causes of aging and supporting your body’s vitality. In this guide, we’ll explore five top anti-aging supplements—Fatty15, Timeline Nutrition, Qualia, Eons Smart […]
8 Summer Skincare Essentials: The Best Products for Healthy, Radiant Skin
As summer rolls in, your skincare routine needs a revamp to protect your skin from the sun’s harsh rays, keep it hydrated, and ensure that your glow stays intact. With the myriad of skincare products available, finding the best options can be daunting. Below are some of the top picks that offer incredible benefits for […]
Achieve Peak Wellness: 7 Hydration Products for Optimal Health Balance
Hydration is crucial for maintaining optimal health and wellness. From boosting physical performance to enhancing cognitive functions, staying hydrated is key. In this comprehensive guide, we will explore various hydration products, categorized for your convenience. Each product has unique benefits, and we’ll delve into what makes them stand out. 7 Hydration Products for Optimal Health […]
Night Biohacking Tips: Transform Your Sleep + Health
As I sit here reflecting on my journey through the world of biohacking, I can’t help but recall the transformative power of optimizing my nighttime routine. Hi, I’m Josh Trent, and I want to share my personal night biohacking tips that have significantly improved my sleep quality and overall health. Join me as I dive […]
MANNA Vitality: Freedom From Genetic Prison
David Reed and Brad McDonald are founders of MANNA Vitality. They have been traveling across the globe for over a decade searching for Fulmic acid and nutrients gathered from both the Earth and the sea, from the highest point and lowest points on the planet, to provide a comprehensive and enhanced mineral therapy. If there […]
New to Breathwork? Try This 21-Day Journey to Freedom from Chronic Stress!
Hey there, my friend! I’m Josh Trent, and I’m excited to share with you the transformative power of breathwork through our program, BREATHE | Breath + Wellness: 21-Day Guided Program. This is more than just a program; it’s a journey to reclaim your life from chronic stress and unlock your true potential. Save 20% off […]
Enhance Your Mental Wellness with Mendi.io: The Power of Neurofeedback
In a world where mental clarity is a prized possession and cognitive empowerment is the need of the hour, I stumbled upon Mendi.io. This transformative device ignited my curiosity and redefined my understanding of mental wellness. As I embarked on a journey to unlock the hidden potential of my mind, Mendi emerged as a guiding […]
Nutrition Tips for a Vibrant Lifestyle: What Is Missing in Your Diet?
In a world where health and wellness have become paramount concerns, my personal journey has led me down a path of discovering health tips that have transformed my life. The pursuit of a vibrant lifestyle encompasses various aspects, including nutrition, exercise, mental well-being, and mindful choices. Through years of exploration and experimentation, I have cultivated […]
Biohack Your Morning Routine with Josh Trent
Hey there, I’m Josh Trent, and I want to take a moment to share a personal story with you – a story of struggle, transformation, and the incredible impact of embracing a powerful morning routine. Not too long ago, I found myself stuck in a cycle of waking up each morning feeling tired, unmotivated, and […]
Blocked Chakras: Why Bottled Emotions Make You Sick
Anahata Ananda, the founder of Shine Sedona, discusses various important topics in episode 545, including inspiring people to shine, intuition and inner knowing, how pain motivates us to heal, learning from peak experiences, how blocked chakras make us sick, and how to practice self-inventory. Anahata Ananda blends the compassion and tenderness of an Angel and […]
Guide to Self-Love + Self-Sovereignty | Kelly Brogan MD
In this episode, we’re talking about something that is universally meaningful for every human on the planet and that is self-love: how to love all of your parts, how to be self-sovereign, and how to live a life that you can look back on the day you die and say: “I lived that thing […]
New Neuroscience + Mental Health Breakthrough Helps People Heal
Moha Bensofia is the CEO of Mendi, one of the most powerful neurofeedback training mediums I’ve ever seen. This neuroscience technology used to cost tens of thousands of dollars now you can get it for less than a dinner on the weekend. It’s absolutely game-changing for many of us who have struggled with anxiety […]
Zen Wisdom: The Wound Is Where You Serve From | John Wineland
For over a decade, John Wineland has been teaching men and women zen wisdom in the realms of relationships, sexual intimacy, and life purpose. I came across John’s work shortly after I read David Deida’s books, specifically The Way of The Superior Man in 2014, and John is an absolute game changer when it […]
The Spark Factor: Honoring The Sacred Science of Women’s Bodies
This is episode 532 with Molly Maloof MD where we talk about her brand new book: The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. Information without emotion and knowledge without compassion and experience are simply just letters and numbers, but when you take what you learn today, […]
How To Heal From Trauma + Why It’s Normalized By Society
In this episode, we are learning from Elise Micheals, who is a trauma-informed coach specializing in men’s mental health, how to heal from trauma, as well as some uncomfortable truths and empowering wisdom for all the men and women who support them to take away from today’s show. A cornerstone of what we talk […]
What Is Karma And Dharma? + Practices To Awaken Your Kundalini | Vanessa Lambert
Welcome to the podcast. I am Josh Trent and this is Wellness + Wisdom: the place that has always been and always will be for you to learn how to live your life well. And today we’ll be talking about karma and dharma, and kundalini awakening. I believe that unless we daily nourish our […]
Light As Medicine: Treating Seasonal Affective Disorder (SAD)
Today’s podcast is with my friend and wildly successful entrepreneur, Brian Richards, the CEO of SaunaSpace. We’re talking about light as medicine for treating seasonal affective disorder otherwise known as sad for depression and anxiety. By the way, this is not a medical show and none of this is medical advice I have to […]
Elder Wisdom: When The Pursuit of Happiness Fails, What Next?
In today’s podcast, we bring you a very potent and life-changing conversation with my friend, mentor, and vision quest guide Mark Tollefson. We’re talking about this elder wisdom and when the pursuit of happiness fails what next, what we should do when we’ve done everything right in our lives yet we still don’t have […]
Hustle Culture Paradox: The Unintended Consequences of Fast-Paced Life
What is up welcome to Wellness + Wisdom the place where we discover how to gather apply and embody mental, physical, emotional, spiritual, and financial intelligence so we can live life well in the modern hustle culture. I’m Josh Trent and over the past 8+ years, I’ve asked myself and my guests a profound […]
Trauma Psychologist Explores The Inner Meaning Of Grief
As a therapist, Dr. Sherry Walling knew all the right things to say to help people through grief, but when she lost her father to cancer and her brother to suicide within 6 months of each other, she had the unfortunate chance to understand the true meaning of grief by encountering two types of mourning […]
Alison Armstrong Shares Secrets To Having The Relationship You Want
What is up, podcast world? It’s Josh Trent and this is the Wellness + Wisdom Podcast where we discover how to live life well. Today’s podcast is a bomb drop banger, explosive, mind-altering, heart-opening dialogue about relationships and emasculation with one of my favorite people on the planet, the one and only Alison Armstrong. […]
Kanna: Health Benefits + Risks
If you’re struggling with anxiety or depression, you might be looking for natural ways to ease your symptoms. Kanna is a plant that has been traditionally used for its mood-boosting effects. Some people take Kanna for anxiety, depression, and stress relief. While there is some science to back up these claims, there are also potential […]
How To Find The Perfect Partner in 2023: Understand + Integrate Your Shadow With Connor Beaton
Happy New Year! This is the first podcast of 2023 and we’re talking about how to find the perfect partner in 2023 by understanding and integrating your shadow. Wherever you’re hearing this, know that this year is going to be incredibly special. You could call it a gift or you could just call it […]
Vylana Marcus: Sacred Sexuality, Eroticism + How To Be In Your Full Fu*k
Vylana Marcus is a medicine woman, singer, Tahitian dancer, and Fit For Service fellowship coach. She guides people through the realization of their potential using heart-centered modalities… And as a sound alchemist, she uses sound science to facilitate personal transformation and liberate people from the stories that keep them from living in the truth […]
Wetiko: How To Heal Yourself From The Mind Virus | Paul Levy
Today’s guest is Paul Levy who is a pioneer in the field of spiritual emergence, the founder of Awaken In The Dream community in Portland Oregon, and a creative artist deeply steeped in the work of Carl Jung and who has been a Tibetan Buddhist practitioner for over 35 years. He is a multiple published […]
Everything You Need To Know About Kanna And LiftMode + Giveaway ($7,500 Value!)
Celebrating 500 Episodes With Bandit French Of LiftMode Today is the day, it’s episode 500! And to kick it off today, we have a podcast that is super close to my heart with one of our new partners that I know you’re going to love when it comes to emotional and mental health. Today […]
Nootropics: Top High-Performance Nutritional Supplements | Mark Effinger
Mark Effinger is an entrepreneur with specialties in Biochemistry and hormone and brain optimization. After founding multiple companies from marketing to lasers to Software, the death of Mark’s wife from a painkiller overdose put them on the path to creating high-performance nutritional supplements using nootropics. Get the Free Resources + Show Notes Today, we’re […]
HigherDOSE Sauna Blanket
If purchasing a full-size sauna is out of the question, the HigherDOSE sauna blanket may be the next best thing. In fact, it might be even better. Continue reading to learn everything you need to know about the HigherDOSE infrared sauna blanket and to get my exclusive discount code. There’s something incredibly satisfying about breaking […]
HigherDOSE Infrared Mat: 6 Benefits of PEMF Therapy
The HigherDOSE Infrared Mat recharges your body and resets your energy for a calmer mind and more energized physical condition by combining two potent therapeutic technologies. Your body thoroughly detoxifies using infrared heat, and PEMF technology mimics the therapeutic vibrations of the Earth to speed up the body’s natural healing process. Other body-healing layers built […]
Sal Di Stefano: Becoming A Man VS Searching For Novelty
Sal di Stefano comes on the Wellness + Wisdom Podcast for the first time to teach us what becoming a man means to him, why most men never grow up, the biggest lies about fatherhood, and how society glorifies staying single by shaming mothers. He is a wellness, fitness, and health speaker and entrepreneur, […]
5 Ways to Give a Genuinely Thoughtful, Healthy Holiday Gift
There can be a lot of pressure around giving a thoughtful holiday gift. The challenge with gift-giving is what is going on in the gift-givers mind differs from the receivers. You may feel that since you only got something on their wish list, you needed to put more effort in, which is not valid. There […]
The Value of Inclusivity in the Wellness Space
The wellness industry has a bad habit of not including everyone. When you think of the wellness movement, you might think of a skinny, wealthy, non-disabled white woman. To ensure your wellness venture thrives in an inclusive space that values diversity, you must handle your business operations professionally which includes legally protecting your business. This […]
Can Online Therapy Help with Depression?
Understanding how to navigate depression is crucial as it affects a considerable number of individuals throughout the world. It is estimated that in the United States alone, nearly 21 million people across the country get affected by this major disorder every year, thereby making depression one of the most common mental illnesses. Depression is not […]
Dumbing Down Dad? Why Media Demonstrates Fathers As Useless | Jon Vroman
Jon is the founder of the Front Row Foundation, a charity established in 2005 that creates unforgettable moments for individuals who are braving life-threatening illnesses. He’s also the founder of FrontRowDads.com, an international community of “Family men with businesses, not businessmen with families.” Get the Free Resources + Show Notes Front Row Dads is […]
What to Expect During Your Upcoming Prostate Exam
Prostate cancer is a common type of cancer among men, and it’s estimated that 1 in every 8 men will get this cancer at some point in their lives. It’s also one of the leading causes of cancer deaths in some countries such as the United States and the United Kingdom. In Singapore, 1,846 new […]
Ayurvedic & Beauty Rituals: Connecting With The Healing Power of Our Natural World
Shiva Rose is a former actress, naturalist, and author of the book ‘Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness’. She is the modern alchemist using nature and beauty rituals to create wellbeing and harmony in the world. Get the Free Resources + Show Notes This is the Wellness + […]
Resilience From Humans + Why “Woke” Thinking Steals Gratitude | Robb Wolf
Robb Wolf has been a mentor to me since 2008 when I picked up a copy of his book The Paleo Solution, and since then he’s come on the show 3 times and today is number 4 to talk about mental resilience. And of course, the 4th time will be the ultimate bomb drop […]
Stop Harmful Thoughts + Relax The Default Mode Network | Dr. John Lieurance
In this episode, we discuss with Dr. John how to beat harmful thoughts, the use of Functional Cranial Release treatment, and how to reset your Default Mode Network. Dr. John Lieurance is a brother and a powerful healer who is coming back for the second time on Wellness + Wisdom, but this is extra […]
Become Antifragile With Vagus Nerve Toning (Stefan Chmelik)
Stefan Chmelik is a best-selling author, master-level researcher, lecturer, and mentor who began his own meditation practice, starting over 45 years ago, including extended Vipassana retreats and several years studying under Buddhist masters to become antifragile. His quest to help heal and support others led him to Transcendental Meditation, and to become a dedicated […]
Wayland Myers: How to Stop 9 out of 10 Arguments With Nonviolent Communication
Dr. Wayland Myers is a retired professional therapist who worked and trained 1-1 with the founder of nonviolent communication, Marshall Rosenberg for decades. His extensive career extends from beginnings in mechanical engineering to the world of social studies and a Ph.D. in clinical psychology from the CA School of Professional Psychology in San Diego. I […]
Biohacking Your Age: Fast Path To Healing Through Human Performance
Dave Asprey is a New York Times best-selling author, a father of two children, and he has also been called ‘the father of biohacking’ by many experts in the wellness world. Today, Dave returns for his third time on the Wellness + Wisdom Podcast as we welcome him to the studio here in Austin, in […]
Create Freedom From Subconscious Self-Sabotage + What is N.L.P.?
Scott Jackson is the founder and CEO of NLP Freedom and a master coach who works with global executives in companies and everyday people, helping them overcome obstacles hidden deep in their subconscious mind. Every couple of hundred episodes I get to publish something that absolutely blows everything else out of the water. And […]
Can Microdosing Heal Soul Sickness? Exploring The Lens of Unconditional Love
Paul Austin is an entrepreneur, author, and coach, who sees psychedelic use as a skill, cultivated through clear intention, supportive mentorship, and courageous exploration. Mastering this skill is crucial in the story of humanity’s present-future evolution. Get the Free Resources + Show Notes This is Josh Trent, your host, and this is the Wellness […]
Life Is Unfair, Now What? How To Heal Childhood Trauma – Liz Swail
Liz Swail is an entrepreneur, weightlifter, mom, wife, and wellness expert based in Austin, where she and her husband Michael run their Holistic Wellness Center Alive and Well. Liz had a complicated journey into the health and wellness space. Growing up, she experienced a turbulent family, eating disorder, suicidal thoughts, and poverty. Childhood: Comparing […]
Can This Ancient Breathwork Liberate You From Fear? Gwen Payne
Gwen Payne is the founder of “Breath is Prayer” and “Inspired Sedona”. Gwen intuitively employs a combination of breathwork, the passion test, family constellations, hypnotherapy, coaching, yoga, and dance to guide and support people in coming home to their true nature and remaining consciously connected to their essential truth. Gwen was born in Italy, […]
Why The Obstacle Is The Gift: How To Hear Your Soul Contract’s Voice (Joseph Anew)
Joseph Anew is an international speaker, fitness expert, entrepreneur and lifestyle coach. During his 8 years as Head of Sport and Training at Spartan Race, Joe worked full-time with professional endurance athletes and taught seminars all over the world. From there, Joe went on to found RUNGA, an experiential lifestyle brand empowering individuals through […]
Are Your TRIGGERS Your Teachers? Psychosomatic Therapy + Emotional Anatomy Inside Out
Doctor Jin Ong is professionally trained as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist living in New Zealand. Having treated thousands of clients in her clinics, she soon became fed-up with her clinical results with patients. Because, deep down she knew her client’s pain was not only physical and that it was a […]
Narratives of Division: What They’re Not Sharing (Peter Santenello)
Peter Santenello is an American video maker, traveler, and entrepreneur who produces videos about travel and human stories. At the age of 25, he traveled around the world for two years straight, and he’s been to more than 85 countries and lived in 5. Now, why is this so important for you and I? […]
JP Sears: How To Quit Outsourcing Your Thinking
JP Sears is a comedian who tours the country extensively doing stand-up comedy and publishing weekly online videos. His videos have been viewed almost a billion times! In addition to inspiring laughter, JP’s work takes an unapologetic stand for freedom, free speech, and encouraging people to free themselves from fear. JP and I both live […]
Ben Greenfield: What Are The Real DANGERS of Plant Medicine? The Truth About Spiritual Awakenings
Ben Greenfield is a New York Times bestselling author of 17 books and as a health consultant, speaker, and former Collegiate water polo, tennis and volleyball player, he also has achieved 13 Ironman triathlons and obstacle course race finishes. Ben has been voted by Greatest as one of the top 100 most influential people in […]
Is Perfectionism Trauma-Based? This Is What Creates Your Inner Voice + Personality
Is PERFECTIONISM Trauma-Based? This Is What Creates Your Inner Voice + Personality Dr. Wendy Myers is an expert in detoxification and minerals, someone who has spent the majority of her life educating the public on the importance of long-term detoxification especially considering our toxic world. In this podcast today episode 461 with Dr. Wendy Myers, […]
The 4 Peaks of Truth: How to Get Back Into Alignment
Are you ready to get back in alignment with yourself? Aloha, it’s Josh Trent and this is the Wellness + Wisdom podcast where you’ll garner all you need to live your life WELL including physical, emotional, mental, spiritual, and financial intelligence – otherwise known as the 5 sides of your wellness pentagon. Go to JoshTrent.com/podcast […]
Ketones + Fasting: What Is The PRE-DIABETIC Impact? Exploring Ancient Fuel That Reverses Aging
What is up! How is your day? It’s Josh Trent and you are with us at Wellness + Wisdom. This is the podcast where you get the wellness pentagon: The physical, emotional, mental, spiritual, and financial intelligence to live your life well. Go to JoshTrent.com/podcast so you can subscribe and start taking inspired action to […]
Can Eating BISON Meat Really Help Heal The World? Regenerative Ranching With Force of Nature Meats
Can Eating BISON Meat Really Help Heal The World? Regenerative Ranching With Force of Nature Meats Hey my friend, I’ve been thinking deeply about this. Maybe you can relate… When life moves at such a fast pace, sometimes it’s easy to justify eating what’s most convenient, rather than most nourishing? In a world where so […]
Do THIS For Depression: Spiritual Habits For Mental Freedom
Do this for depression to cultivate greater spiritual habits and mental freedom as Eric Zimmer joins Josh Trent on Wellness + Wisdom again. Aloha it’s Josh Trent and you are with us at Wellness + Wisdom. This is the podcast where you get the physical, emotional, mental, spiritual, and financial intelligence to live your life […]
Legal Cannabis? Do THIS To Set Healthy Intentions
Hi, this is Josh Trent and you are with us at Wellness + Wisdom. This is the podcast where you receive the truth of intelligence to live life well. Including physical, emotional, mental, spiritual, and financial intelligence to optimize and get the most out of this human existence. If you are subscribed to this podcast […]
Do THIS To Move From 3D to 5D
Hey it’s Josh Trent welcome to Wellness + Wisdom! This is where together we explore the Pentagon of Wellness. The physical, emotional, spiritual, mental and financial intelligence to live our life well. If you are subscribed to this podcast on Spotify, YouTube or Apple… Then, you already know every week we bring you some of […]
Podcasting: A Gamified Media Model? Why Attention The New NFT
Welcome back to the podcast! If you’re here for the first time, welcome! Consider this a digital high five and a hug. If we were hanging out in a coffee shop we would be smiling at each other because this episode is about freedom and this place is called Wellness + Wisdom. If you’re already […]
What is Life Force Energy & Closed Organic Cycles?
Watch The FULL Podcast Hi, it’s Josh Trent and this is the Wellness + Wisdom podcast where we gather, apply and embody the wisdom to live our life well. If you’re subscribed, we’re happy to have you here! It’s free and it’s amazing. If you haven’t subscribed, what are you waiting for? Don’t miss another […]
Can Akashic Records UNLOCK Your Higher Self?
Hi it’s Josh Trent and this is the Wellness + Wisdom podcast. This is where we gather, apply and embody the wisdom to live our life well. Inside of the Pentagon of Wellness that we all live whether we know it or not… This is your home for the best physical, emotional, spiritual, mental and […]
At-Home Urine Testing: Healing Hidden Health Problems
Aloha, it’s Josh Trent and this is the Wellness + Wisdom podcast where you and I garner the wisdom to live our life well. Inside of the Pentagon of Wellness that we all live whether we know it or not… This is the home for you to learn physical, emotional, spiritual, mental, and financial intelligence […]
Where Are the Rites of Passages? A Global Call for True Ceremony
Rites of Passages – Where are they and why they’re so important. Hi friend, it’s Josh Trent and this is the Wellness + Wisdom podcast where you and I garner the wisdom to live our life well. Inside of the Pentagon of Wellness which is physical, emotional, spiritual, mental and financial intelligence from those who […]
HEAL Emotional Weight & Release Trapped Emotions
Release trapped emotions and heal emotional weight with EFT Tapping. Welcome to the podcast, this is Josh Trent and you are here on Wellness + Wisdom. This is where you will receive the physical, emotional, mental, spiritual, and financial intelligence you need to live your life well. This is where we explore the Pentagon of […]
RADICAL Life Transformation: 4 Steps To Embody Purpose
Life transformation and learn to embody purpose in four steps. Welcome to the podcast, this is Josh Trent and you are here on Wellness + Wisdom. This is where you will receive the physical, emotional, mental, spiritual, and financial intelligence you need to live your life well. This is where we explore the Pentagon of […]
DETOX Your Bedroom: Is Memory Foam Bad For Your Health?
Bedroom detox secrets PLUS is memory foam bad for your health? Hi welcome to the podcast, this is Josh Trent and you are here on the wellness + wisdom podcast. This is where you will receive the physical, emotional, mental, spiritual, and financial intelligence you need to live your life well. This is where we […]
What is TRUE FREEDOM? Facing Fear + Upgrading Your Life
Unlock true freedom by learning to face your fear while upgrading your life. Aloha and welcome, this is Josh Trent and you are here on the Wellness + Wisdom podcast. This is where you will receive the physical, emotional, mental, spiritual, and financial intelligence you need to live your life well. This is where we […]
The Connection Between Your Health & Wealth
Learn about the powerful connection between your health and wealth. Josh Trent is the Founder of Wellness Force Media and host of the top-ranked, Wellness + Wisdom Podcast. He has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence that allow humans to thrive in our modern […]
What’s REALLY In Your Makeup? Top 3 Skincare Offenders
Discover the top 3 skincare offenders and toxic ingredients in everyday makeup. Hi, it’s Josh Trent and this is the Wellness + Wisdom Podcast where you receive the physical and emotional intelligence you need to live your life well… Actually, it’s much more than just physical and emotional, if you know then you know… Because […]
Every Human Being Deserves Bodily Autonomy
Find out how you can retake a claim on your bodily autonomy and health freedom. Hey friend it’s Josh Trent and this is the Wellness + Wisdom Podcast. This is where you will get the physical and emotional intelligence you need to live your life well… This is episode 443 with my friend and colleague […]
Crypto: The only HONEST System to HEAL Money Wounds?
Are crypto and blockchain the best ways to heal money wounds? Hey! Welcome back to the Wellness + Wisdom Podcast! So, I don’t know about you but for me, money and finance has been a lifelong learning curve. When it comes to how to use it, how to keep it, and how to make peace […]
Purposeless to purposeFULL | Alchemizing Life’s Fullest Expression
Find out how to go from Purposeless to purposeFULL Hello friend it’s Josh Trent this is the Wellness + Wisdom Podcast episode 441 with Nick Onken. Speaking of feeding your soul… This podcast is supported by your support and by the support of our sponsor Organifi who makes the best tasting green adaptogenic morning energy […]
Dad Bod To Healthy Bod?
Dad Bod to Healthy Bod? Find out how with these 3 easy food swaps! Hi, this is Josh Trent sending you some warmth today from my heart to yours. This is episode 440 of the Wellness + Wisdom Podcast with Brian Sanders | Food Lies: New Science That’s Changing Everything, Misconceptions of Our Ancestors […]
How to Rewrite Your Life
Discover how you can rewrite your life no matter where you’re at. Rewrite Your Life from Rock Bottom Hello beautiful world it’s Josh Trent! This is the Wellness + Wisdom Podcast where you and I today (and always) will discover physical and emotional intelligence. Our mission is to help you live your life well […]
Financial Freedom Formula: Building a Life to Serve Your Dreams
Build a life to serve your dreams with the ultimate financial freedom formula Welcome to Wellness + Wisdom! This is Josh Trent and you’re with the podcast where you will discover physical and emotional intelligence to live life well–so you can thrive in the modern world. Today is the day where we’re going deep […]
Wellness + Wisdom
We live in a world that is constantly changing the world inside of ourselves and especially the world outside of ourselves. This is Josh Trent. And today I’m at peace. I’m excited with letting this podcast die. I know many of you have been with me since 2015. When I started this podcast in […]
Holding Loving Space in a Relationship
This podcast is brought to you by our trusted friends at Organifi the creators of the Organifi GOLD. This is my number one, turmeric lemon bomb and superfood adaptogen, bombshell that trust me will make you sleep like a bay. I know this because I use it on the regular. Not only is this […]
Learning How to Breathe Again
Josh is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. He spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. This episode is […]
Cycles of Recommitment: How To Keep Promises To Yourself
When you hear the 3 words… “cycles of recommitment,” what thoughts arise? Do you feel an immediate sense of obligation, or curiosity when it comes to why you broke a promise to yourself? Do you tend to recommit to that promise, or to go into a shame spiral and stay stuck? Whatever path you choose, […]
Best Healing Mineral Ratios
In episode 432 on the Wellness Force podcast, you will learn about mineral deficiencies and hair mineral analysis which is impossible to see with the naked human eye… … and why mineral deficiencies and heavy metals can be the hidden culprit that’s blocking you from the ultimate weight loss and wellness you deserve. In […]
David Wolfe: Jing Energy – Nature’s Powerful Medicine
Learn how to naturally boost your jing energy. Hi it’s Josh Trent and this is Wellness Force where WE and you discover physical and emotional intelligence so you can live your life well and thrive. Make sure you tap the subscribe button where you are listening to make sure you never miss any free […]
Zach Bush MD: Why Sacred Relationships Create Wealth
Hi, it’s Josh Trent and this is Wellness Force where WE and you discover physical and emotional intelligence so you can live your life well and thrive. Make sure you tap the subscribe button where you are listening to make sure you never miss any free episodes, delivered every single week. Do you want […]
Danielle LaPorte: Tools for Emotional Liberation
Welcome to Wellness Force this is Josh Trent and this is where WE and you discover physical and emotional intelligence so you can live your life well and thrive. Make sure you tap the subscribe button where you are listening to make sure you never miss any free episodes, delivered every single week. If […]
Epigenetic Secrets
Welcome to Wellness Force this is Josh Trent and this is your home where we all discover physical and emotional intelligence so you can live your life well and thrive. Make sure you tap the subscribe button where you are listening to make sure you never miss any free episodes, delivered every single week. If […]
Ancient Body Wisdom
Ancient Body Wisdom: Healing the Living Memory of Trauma Welcome to Wellness Force this is Josh Trent and this is your home where we all discover physical and emotional intelligence so you can live your life well and thrive. If you haven’t done it yet, tap the subscribe button where you are listening to make […]
Somavedic: Bio-Harmonize Your Life
Discover how to bio-harmonize your life with Somavedic Aloha, it’s Josh Trent and this is Wellness Force where we all discover physical and emotional intelligence so you can live your life well and thrive. If you haven’t done it yet, hit the subscribe button wherever you are listening to make sure you never miss any […]
Breathwork & The Default Mode Network: What’s Really Happening?
What actually happens physiologically and biologically to your body and brain’s “Default Mode Network” during conscious connected breathing and/or breathwork practices? When you breathe deeply and continuously without pausing in a circular style it is similar to plant medicine. This style of breathwork (see BREATHE | Breath & Wellness) slows down a structure of the brain […]
Soul Awakening: Release Your ANIMAL POWER
Hey friend, it’s Josh Trent and this is Wellness Force. This is where we discover physical and emotional intelligence. We’re here to help you so you can live your life well and thrive in this new modern world. If you haven’t done so yet, hit the subscribe button wherever you are listening to make sure […]
