Katie Wells | Healing Trauma, Wellness Mama: The Road To Self Love & Letting Go

Katie Wells | Healing Trauma, Wellness Mama: The Road To Self Love & Letting Go

“Never waste a trigger. Often we get triggered and we resist and shut down but those are actually wonderful opportunities to face whatever that thing is and to start really unpacking, feeling, and discovering where they came from within. If they’re not needed anymore, thank them and let them go.” – Katie Wells Wellness Force […]

Ben Stewart | Awakening In The Midst of Crisis

Ben Stewart | Awakening In The Midst of Crisis

“Real change rarely comes in the absence of crisis. When we’re comfortable, there’s no real deep, emerging drive that is compelling us to really analyze the bedrock upon which we rest. The awakening and change that come out of crisis; a lot of the time it happens during a moment of panic so it’s reactive […]

Greg Schmaus | Healing The Mind: A Journey To Wholeness

Greg Schmaus | Healing The Mind: A Journey To Wholeness

“Healing the mind is really about integration and in reality, any time we need to go through a healing process it’s because there are parts of ourselves that we have divorced ourselves from. There are childhood wounds, there is trauma, there are unresolved emotions that we try to divorce ourselves from and try and bypass […]

Dr. Stanton Hom | Health Freedom & Freedom Focused Care For All Generations

Dr. Stanton Hom | Health Freedom & Freedom Focused Care For All Generations

“Every dream, job, profession, school or anything that is tied to the stripping of rights, sovereignty, or freedom has to be questioned at this point. Freedom isn’t this pie in the sky thing; freedom is just the base level. It is the literal foundation for every potential dream that you can ever imagine. That’s what […]