The Art of Surrender: Tommy Baker “Surrender is an energy of just allowing; it's your pathway to the powerful transformation that you're looking for in your life.” – Tommy Baker […]
Whole Hearted Healing: Dr. Brenda Walding “Healing isn't so much about gaining something outside of yourself, it's letting go of all that isn't the deep down, divine you.” – Dr. […]
Why Sleep Beats Food For Fat Loss: Harpreet Rai “Once you start addressing and tracking your sleep, you can start prioritizing everything else. Your mood and energy will increase, and […]
My friend, we’ve arrived at the end of yet another incredible year of 250+ podcast episodes discovering the physical and emotional intelligence to live life well. **Enter To Win A Free […]
Building Bulletproof Emotional Intelligence: Dave Asprey “The antidote for negative thinking is gratitude. Finding just one thing you can be grateful for in a moment where you’re on edge will […]
SOMA Breath For Less Stress: Niraj Naik “Through the breath, we can control our state of energy to change emotion. Getting into a rhythmic breathing state allows us to harmonize […]
Maybe It's You: Lauren Handel Zander “Telling the whole truth and nothing but is the ultimate taking care of yourself. I can’t tell you how many clients of mine, once […]
Quit Happens: Dr. Lynn Marie Morski “You want to live your truth as much as you can. So many people think that “quitting” is this dirty word but to me, […]
Food Sanity: Dr. David Friedman “It's not necessarily food that's leading to obesity. It's what's inside our food, what's wrapped around our food, and even what we're cooking our food […]
How To Reinvent Yourself: Peter Sage “There’s a big difference in following your passion and following your potential. Following your passion is a comfort zone in which you feel good because […]
Anders Varner & Doug Larson From Barbell Shrugged “For inner strength, you can't just steamroll emotions. You have to deal with them, but first, you must also want to do […]
Love Radar: Crista Beck “Childhood experiences heavily imprint our way of being in adult relationships; from communication to affection, we've been taught to act a certain way. When we choose […]
Emotional Obesity: Laura Coe “Emotions are an essential part of our human design. Ignoring, denying, or feeling shame about having them will only weigh you down with emotional obesity. Emotions […]
Mastering The Mind For Business & Life: Aaron Hinde “A scarcity mindset is one in which we put all of our time and energy into business and therefore the family […]
How To Heal A Human: Dr. Dan Engle “Plant medicines aren't designed to fix us. They help us recognize our truth and lead us towards the next steps we have […]
Being Strong For A Modern World: Matt Vincent “There's no exact amount of hard work that will guarantee success. We often get caught up on what success really is but […]
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