Dr. Theresa Larson: How To Be A Warrior “We all face wars inside of us. Some are self-doubt, regret, loneliness, fear of failure, and the need to be in control […]
Evolutionary Wholeness: Stefanos Sifandos “When we realize that we are not our thoughts or actions, we can begin to become less attached to what we were and create a new […]
The Truth About Functional Medicine: James Maskell “Can we really afford to just wait and only treat people when they're chronically ill? No, we simply cannot continue to fund this […]
“Toxic” Femininity & Masculinity: How The Establishment Divides Us | Boysen Hodgson “Masculinity and femininity are inherently beautiful, yet the media has distorted these words with the phrase “toxic.” Together, […]
Training Muscles In Your Mind: Jennifer Cohen “Your head can be your friend or foe when it comes to getting stronger, fitter, and sexier. That's because your mind is your […]
Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise “The fastest way to face fear is to be in an intimate relationship. That is the biggest […]
Altered States, Legendary Life, & The Gift of Perspective: Ted Ryce “The more you immerse yourself in certain transformative activities, the easier it is for you to go from altered […]
The Art of Surrender: Tommy Baker “Surrender is an energy of just allowing; it's your pathway to the powerful transformation that you're looking for in your life.” – Tommy Baker […]
Whole Hearted Healing: Dr. Brenda Walding “Healing isn't so much about gaining something outside of yourself, it's letting go of all that isn't the deep down, divine you.” – Dr. […]
Why Sleep Beats Food For Fat Loss: Harpreet Rai “Once you start addressing and tracking your sleep, you can start prioritizing everything else. Your mood and energy will increase, and […]
My friend, we’ve arrived at the end of yet another incredible year of 250+ podcast episodes discovering the physical and emotional intelligence to live life well. **Enter To Win A Free […]
Building Bulletproof Emotional Intelligence: Dave Asprey “The antidote for negative thinking is gratitude. Finding just one thing you can be grateful for in a moment where you’re on edge will […]
SOMA Breath For Less Stress: Niraj Naik “Through the breath, we can control our state of energy to change emotion. Getting into a rhythmic breathing state allows us to harmonize […]
Maybe It's You: Lauren Handel Zander “Telling the whole truth and nothing but is the ultimate taking care of yourself. I can’t tell you how many clients of mine, once […]
Quit Happens: Dr. Lynn Marie Morski “You want to live your truth as much as you can. So many people think that “quitting” is this dirty word but to me, […]
Food Sanity: Dr. David Friedman “It's not necessarily food that's leading to obesity. It's what's inside our food, what's wrapped around our food, and even what we're cooking our food […]
Recent Comments