Hey there, my friend! I'm Josh Trent, and I'm excited to share with you the transformative power of breathwork through our program,
Hey there, my friend! I'm Josh Trent, and I'm excited to share with you the transformative power of breathwork through our program,
Stress is an inevitable part of life, and it can have a significant impact on our physical and mental health. Prolonged stress
Have you ever wondered why stress affects you so much physically and how you can heal chronic stress? Maybe you’ve had a
Gwen Payne is the founder of “Breath is Prayer” and “Inspired Sedona”. Gwen intuitively employs a combination of breathwork, the passion
Josh is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE:
What actually happens physiologically and biologically to your body and brain’s “Default Mode Network” during conscious connected breathing and/or breathwork practices? When
What if the secret to success and happiness was as simple as breathing? It would seem crazy to think that something we
Josh Trent is back by popular demand on Mark Groves – Create The Love Podcast! Save 25% on Create The Love Programs
Would you like to up your cycling game? Or perhaps you’re wondering how breathwork tools can be integrated amidst day-to-day challenges no
We help humans discover physical & emotional intelligence to live life well
Copyright 2024 Wellness Force Media — All Rights Reserved
The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.