BREATHWORK

ancient breathwork

 Gwen Payne is the founder of “Breath is Prayer” and “Inspired Sedona”. Gwen intuitively employs a combination of breathwork, the passion

Learning How to Breathe Again

 Josh is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE:

Brain Health Breathwork & The Default Mode Network- What's Really Happening?

What actually happens physiologically and biologically to your body and brain’s “Default Mode Network” during conscious connected breathing and/or breathwork practices? When

Just BREATHE Mark Groves

Josh Trent is back by popular demand on Mark Groves – Create The Love Podcast! Save 25% on Create The Love Programs

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Would you like to up your cycling game? Or perhaps you’re wondering how breathwork tools can be integrated amidst day-to-day challenges no

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What cravings are you holding onto? 2019 feels like a big year for a lot of people. It feels potent for myself

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.