We live in a world that is constantly changing the world inside of ourselves and especially the world outside of ourselves.

 Josh is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE:

When you hear the 3 words… “cycles of recommitment,” what thoughts arise? Do you feel an immediate sense of obligation, or curiosity

What actually happens physiologically and biologically to your body and brain’s “Default Mode Network” during conscious connected breathing and/or breathwork practices? When

Ice Away Anxiety: Total Nervous System Reset Aloha, it's Josh Trent and this is Wellness Force where we discover physical and emotional

Discover how Dr. Nick's essential oils will awaken your fifth sense. Do you ever wonder if these companies that sell little oils,

Self-care and relaxation are important parts of being a healthy and happy person. Unfortunately, many of us are leading very busy and

Josh Trent is back by popular demand on Mark Groves – Create The Love Podcast! Josh is the Founder of Wellness Force

Get into a powerful flow state of mind. Today's podcast packs a powerful question: How do we be a powerful human that