SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills

SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills

Wellness + Wisdom Episode 490 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares In this solocast, you will learn: How hypervigilance works as a subconscious strategy for survival What mental illnesses hypervigilance is a symptom of Why hypervigilance is like a junkyard The negative effect it has on our Wellness […]

Josh Trent with Aubrey Marcus: Becoming Fit For Fatherhood

 Josh is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. He spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Discover: Fatherhood Initiation […]

Sky King | How To Exit The Matrix: The Psychology of Propaganda & Marketing

Sky King | How To Exit The Matrix: The Psychology of Propaganda & Marketing

“When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. Without changing their behavior otherwise, they see how long they can go without seeing, hearing, or viewing […]

Josh Trent | Death & Rebirth: Why I’m Saying Goodbye to Wellness Force…

Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...

Death & Rebirth: Saying goodbye to Wellness Force and hello to Wellness + Wisdom  “The reason that the Wellness Force podcast is dying and Wellness + Wisdom is being birthed is because I have gone through a cycle of death and rebirth myself, the old version. I know all the parents can relate or […]

Autumn Smith | Foods For Stress: How To Naturally Lower Blood Sugar

Autumn Smith | Foods For Stress: How To Naturally Lower Blood Sugar

 “I set an intention before I talk to somebody about this and you kind of know professionally when someone wants to change. You need to ask them, ‘Are you in the headspace right now to receive advice, or do you still just need to tell me what is going on, and do you just […]

Zach Bush MD | Sacred Commerce & Community: How To Thrive In 2022

Dr. Zach Bush | Sacred Commerce & Community: How To Thrive In 2022

 “We need to stop believing that doing the right thing is expensive or will cut into your profits. Doing the right thing on a global scale will always make you more wealthy. I think that’s true in any part of your life and I’d say relationship is the one area that we make the […]

Danielle LaPorte | Forgiveness: Heart Centered Healing Wisdom To Build Resiliency

Danielle LaPorte | Forgiveness: Heart Centered Healing Wisdom To Build Resiliency

 “The question has gone from, ‘How do you want to feel’? to ‘What do you want to embody?’ because feelings really come from the unconscious – from the subconscious. We want to embrace those feelings; we don’t want to overidentify with the feelings because we are not our feelings. Your happiness, or your sadness, […]

Katie Wells | Healing Trauma, Wellness Mama: The Road To Self Love & Letting Go

Katie Wells | Healing Trauma, Wellness Mama: The Road To Self Love & Letting Go

“Never waste a trigger. Often we get triggered and we resist and shut down but those are actually wonderful opportunities to face whatever that thing is and to start really unpacking, feeling, and discovering where they came from within. If they’re not needed anymore, thank them and let them go.” – Katie Wells Wellness + […]

Ben Stewart | Awakening In The Midst of Crisis

Ben Stewart | Awakening In The Midst of Crisis

“Real change rarely comes in the absence of crisis. When we’re comfortable, there’s no real deep, emerging drive that is compelling us to really analyze the bedrock upon which we rest. The awakening and change that come out of crisis; a lot of the time it happens during a moment of panic so it’s reactive […]

Dr. Stanton Hom | Health Freedom & Freedom Focused Care For All Generations

Dr. Stanton Hom | Health Freedom & Freedom Focused Care For All Generations

“Every dream, job, profession, school or anything that is tied to the stripping of rights, sovereignty, or freedom has to be questioned at this point. Freedom isn’t this pie in the sky thing; freedom is just the base level. It is the literal foundation for every potential dream that you can ever imagine. That’s what […]

Solocast | A Victim of Intellectualization & The Wisdom of The Heart

In This Solocast Josh Trent Uncovers: How people have become victims of intellectualization. Why the mainstream media keeps pumping out content to put us in a continuous state of fear. The fact that all is love, and all is God. How you can take an emotional inventory of what’s really going on. Why honoring Great Spirit […]

Solocast | Vision Quest Part 2: Touching Death

In Vision Quest Part 2 Josh Trent Uncovers: Psychoneuroimmunology: How our thoughts become things. What makes a thought true instead of being static and noise? How all of us, especially men, can be grateful for our feelings. The healing power of singing. How Josh healed his Father Wound and forgave his father. What happens when we […]

Solocast | Vision Quest Part 1: Honoring Our Ancestors

In Vision Quest Part 1 Josh Trent Uncovers: Why he decided to go on a Vision Quest. What happens during a Vision Quest. Why we fear death and why Josh no longer does after this experience. Our connection with Mother Nature as we are part of the earth. How to let go of fear; especially the […]

Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom

“There are 3 Pillars to what I personally believe will shift someone’s life and what I stand for which are Consciousness, Creativity, and Community. Consciousness brings you to the awareness of new ideas, ways of thinking, and ways of being. Consciousness makes us aware of the choices that are available to us. Creativity is the […]

Solocast: God Is Love

 Welcome to Wellness Force this is Josh Trent your host & guide. Today, I’m going to give you the number one thing that we all can depend on when challenging times arise. When the shit hits the fan, when you just can’t move forward anymore the way that it’s been in the past… When […]

Samantha Skelly | How To Bust Through Illusions That Keep You Stuck

“We are not our ruptures. We are the loving awareness that the rupture is existing within and when we can tap into our spacious awareness and view the rupture through our loving hearts, it transcends it, it shifts it, it helps it amalgamate, and move the timeline from this rupture that’s three years old that’s […]

Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond

“To me, an actual broken heart is a closed heart. An actual broken heart is one that isn’t willing to open up again; it is protective, guarded, and walled which can be important for the healing aspect. If you don’t have boundaries, if you’ve been walked on, if you’ve experienced trauma abuse, there actually is […]

Aleks Rybchinskiy | Master Your Man: How To Live Life As A Powerful Creator

“Most people are trying to transcend before they learn to ground. The more grounded you become into your purpose or vision, the easier it will be to create the life you want.” – Aleks Rybchinskiy Wellness + Wisdom Episode 381 Master CHEK Practitioner and Director of Athletic Programming & Rehabilitation at Primal Fusion, Aleks Rybchinskiy, explores […]

Charles Clay | The Laser Focus Method: How To Create More Than You Consume

“Choosing a Creator Consciousness allows you to begin to see how our society is so built around a consumer society; we have just been conditioned for this behavior. Whether it’s pharmaceutical drugs for any problem that you have in your body; we’re conditioned to not listen to our bodies and just take these pills. Drugs, […]

Matt Belair: Consciousness, Human Potential, & How To Be Friends With Your Ego

“I still think about the same questions from when I was young, ‘What are humans capable of? What am I capable of?’ I’ve had so many people on my podcast that have cured themselves of cancer even though most people say that it’s impossible. When we look through the lens of the weakest link compared […]

Paul Chek | All Is God: Three Part Series

What is your relationship with God? How do you see God in your life? Are you an atheist, nihilist, Christian, Buddhist, Jew or Islam? Do you have anger towards God or towards religion? What inside of your soul is looking for peace? In this 3 part series we will explore the history of religion… The […]

Paul Chek: All Is God | Part 3 of 3

“What God is is beyond our small human mind’s capacity really to grapple with and until you get pushed so deeply into yourself, usually by pain, that you have to get into regions of the unconscious or the superconscious or the soul which is really the self-sense of all of it. In other words, in […]

Paul Chek: All Is God | Part 2 of 3

“God is a sphere who circumferences nowhere that goes infinitely forever and a center whose location is everywhere. So, if God is a sphere who circumferences nowhere and centers everywhere and you know you are a center, then no matter what you put out in the world has to come back to you because you’re […]

Paul Chek: All Is God | Part 1 of 3

“Rumi says, ‘No man can get to God until he becomes a heretic,’ which means that you will never find God in pages with words written on them. If you want to find out what actually God is then you have to do what’s necessary to create the environment that’s supportive of that. Having a […]

CV19 Truth Series: Protecting Your Health Freedom

This special edition 6-part CV19 Truth Series: Protecting Your Health Freedom podcast with host, Josh Trent, spotlights the best and most trusted information you will find in the online wellness world when it comes to taking your health and wellness into your own hands. Breaking Free From Fear & Confusion This will be one of […]

Alison Armstrong: Understanding Men, Women, & Self Actualization

“Until we understand the real differences in what compels our behavior, especially under stress, we’ll keep bringing out the worst in each other. And never experience the real beauty of both men and women.” – Alison Armstrong Wellness + Wisdom Episode 364 Author, Educator, Founder of PAX Programs, and Creator of the widely acclaimed Understanding Men […]

Zach Bush MD: Saving The Soil, Saving Humanity

Support Zach Bush MD + Save 15% On Your ION* Gut Health *SAVE 15% off of your ION* order: USE Code “JOSH1KS”  ION*Gut Health is a gut-strengthening, brain-boosting mineral supplement sourced from 60-million-year-old soil that naturally supports microbiome balance. The active ingredient, Terrahydrite®, has been shown to support the integrity of tight junctions in the […]

Luke Storey: Relationships, Consciousness, & Coming Home To Yourself

“I used to put myself into so many situations relationally where I was always holding my breath and thinking, ‘Well, at least I’m not fully committed to this so I’m free.’ But how is holding your breath being free?” – Luke Storey Wellness + Wisdom Episode 361 Motivational speaker, world-class biohacker, and host of The […]

Shawn Wells: Ingredients For Healing, Self Love, & Mental Health

“If the greatest thing is love and connection, then the worst thing is loneliness and fear. We know that fear can shut your immune system down by over 50%. So, just staying in that fear mode which is amplified by masks and by the news is harming us. What easier way to capitalize clickbait than […]

Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health

“Can we can heal mental health 100%? The answer is ‘yes’ but to heal it 100% we have to acknowledge that we’re not here to get rid of it, we’re here to integrate it into our being.”  – Greg Schmaus Wellness + Wisdom Episode 356 International Holistic Health Coach and Licensed Massage Therapist at Greg’s […]

Keith Norris: Bread, Circuses, & Mind Control

“I know very well what propaganda is; I know what thought control is and how to avoid it from having been taught in schools in the military. What we’re seeing right now in the US during the COVID-19 pandemic is text-book thought control. The first thing you want to do to break someone down or […]

Dr. Ben Lynch: Dirty Genes & COVID-19

“We’re a very sick population and if we keep thinking that we need to kill and hunt down these sicknesses, viruses, and bacteria, that will forever put us at the mercy of the government or other organizations claiming to try and save us vs. us putting the actual work and effort in to become the […]

Autumn Smith: How To Heal Your Brain With Food

“We used to think that our brain and gut connection were sending each other a single message from one to the other but now we know that they are actually sending four messages for every single one. The gut and the brain are constantly communicating with each other. So, when our gut is unhealthy, where […]

Ronnie Landis | Rethinking Veganism: The 10 Year Journey Back Home

“The world of veganism is not just about health; there’s a lot of baggage, layers, and levels that make nutrition about politics and ethics. Although I believed in the plant-based lifestyle and all the benefits that can come from it, these past 10 years have been an integration of health transformation rather than living by […]

Patrick Haize | Practical Spirituality: The 3 Energy Bodies

“The three energy bodies are the physical, etheric, and astral; all three of these come together to create the consciousness that we experience as we go throughout our day and as we dream at night. This point of coming into awareness of yourself is very much the key to unlocking the blockages that we have […]

Leslie Manookian | COVID19 – The Truth About Flattening The Curve

“Virology 101: Disease has a cycle of rising till it peaks then it tapers off. COVID19 follows this pattern for 6-8 weeks so this idea to flatten the curve is actually a fallacy because what we’re doing from lockdowns to wearing face masks isn’t affecting it. Scientists are finding that 5-15% of the people will […]

Anat Peri: Training Camp For The Soul

“Through Training Camp for the Soul, I create the safest space for you to meet your inner child, reconnect with yourself, and listen to your soul’s wisdom.” – Anat Peri Wellness + Wisdom Episode 343 Transformational Coach as well as Founder & Head Facilitator of Training Camp for the Soul, Anat Peri, shares how to […]

April Seifert: How To Navigate Mental Maps of Anxiety

“If we can all just agree that we are humans with brains and realize that brains tend to respond to times of uncertainty, change, and real threat in very predictable ways as anxiety, worry, and fear…then we can immediately be compassionate with ourselves because it just means that we’re human. Every single person that is […]

Tara Garrison: Inside Out Health

“Wellness is being aligned with truth. Listen to your intuition; you know what’s truth and what’s not. Honor your truth and whatever feels right to you on a spiritual, mental, physical, or nutritional level and I promise you that your intuition will take you on the path that you need to go.” – Tara Garrison Wellness […]

Kash Khan | Mental Health: Keeping It Real During These Challenging Times

“When you’re really having a hard time, it’s how you respond to that experience that defines how you’re going to react. So, if we can respond to this pandemic with a sense of unity, belonging, and love, then we can really, really use it as a catalyst to change the world.” – Kash Khan Wellness + […]

Tim Chang: Consciousness, Compassion, & What The World Needs Right Now

“It’s always been assumed that capitalism creates trauma and that money is the root of all evil but what if we view it like technology? It’s not good or bad objectively; it’s just a tool. So, then the only root question is, ‘What is your energy, what’s your intention with which you use these tools?’ […]

Dr. Kelly Brogan | The Spiral Path: How To Own & Love Your Self

“You must be committed to put your self-care first and do that every day. From that space, everything gets clear, and you find yourself the protagonist in the adventure of your most beautiful life.” – Dr. Kelly Brogan in her book, Own Your Self Hey Friends! My name is Josh Trent and I have a […]

John Wineland: Your Guide To Masculine & Feminine Polarity

“What does it mean to lead from a place of healthy, sacred masculine energy? Men are hungry for that answer and there’s a momentum-shifting as we see more participation in men’s groups. They naturally have this mechanism for delivering depth; they’re like a portal to the Divine.” – John Wineland Wellness + Wisdom Episode 332 […]

Natalie Jill: Aging In Reverse

“To me, aging in reverse now means having that same childlike wonder that we had as kids. When we believed that anything was possible, we were creative, and we actually lived for love and joy. Like kids on a beach, aging in reverse happens when you’re present, have no sense of time, and just care […]

Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within

“You need all the power you can get to heal and you need life force energy and if you’re in victimhood, if you feel powerless that something is happening to you, that your body is breaking down or these tumors are out of control or whatever, that’s going to hinder your healing. So, the more […]

Shannon Kaiser | Joy Seeker: How To Let Go of What’s Holding You Back

“Joy can exist within us always because it’s not something we chase but something we allow and bring forth from within ourselves. Joy is an experience of life, our birthright, and a foundational aspect to being here on Earth. We came here and are here to be joy.”  – Shannon Kaiser What if instead of […]

Jeff Agostinelli: Slaying The Dragon of Resistance

“Most people have a very predictable way of how they respond to what we would call resistance but setting up different conditions allows you to literally scramble the circuits and then start to make new choices of how you react to difficult situations.” – Jeff Agostinelli Are you ready to take your life to the next […]

John Chavez: How To Create DMT Naturally Inside Your Body

“Endogenous DMT acts as an antioxidant and anti-inflammatory; so, producing these sorts of chemicals would seem to be optimal for the brain. There’s enough evidence to show that endogenous DMT produced by proper breathwork creates more optimized fluid dynamics in the brain and thus allowing us to kind of clear out debris; not only when […]

Dr. Dan Engle & Dr. Josh Flowers: Neuro-Optimization & Healing Brain Injuries

“It takes more than just medicine for the body to heal; it takes an entire shift in awareness.” – Dr. Dan Engle and Dr. Josh Flowers What are the latest developments in healing traumatic brain injuries, PTSD, and depression? Wellness + Wisdom Episode 325 Dr. Dan Engle and Dr. Josh Flowers of The Revive Treatment […]