Dr. Michael Ruscio | Hypothyroidism, Thyroid Symptoms, & The Truth About Hypothyroid

“There is this rampant and egregious over and incorrect diagnosis of hypothyroidism. It doesn’t mean that hypothyroidism does not exist; of course it does but there have been major outcries even published in the Journal of Thyroid or in Medscape that there is this drift to incorrectly diagnosing people all probably because we’re trying to […]

Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog

“All of these problems that people usually ascribe to low-carb diets – the fatigue, the brain fog, the inability to get a pump while training, adrenal type issues, hormone dysregulation and what not – most of that is resolved with adequate sodium intake.” – Robb Wolf Wellness Force Radio Episode 403 Former research biochemist, New York […]

Autumn Smith: The Magic & Myths About Apple Cider Vinegar (ACV)

“Apple cider vinegar is going to promote blood sugar stability but also it’s been shown to improve fat burning. The number one thing that I hear from people is that it takes away their cravings so you’re using it in a beautiful, beautiful way. It promotes satiety; it makes you feel fuller longer. There’s also […]

Greg Anderson | Microdosing Adversity: How To be Courageous In Challenging Times

“Regardless of what path you want to walk to microdose your adversity, you have to understand that every journey starts with one step. A lot of people are reluctant to take that first step because they feel intimidated or that they’ve failed themselves for far too long and something I hear people say all the […]

Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense

“I always say, ‘There’s no one size fits all,’ but with sugar, especially, it truly is an addictive substance. It lights up the same pathways as a drug does. These food products are literally designed to be addictive; there’s nothing natural about them and that is part of the problem with trying only to go […]

Ari Whitten | The Energy Blueprint: Does Adrenal Fatigue Even Exist?

    “Is it possible to have HPA axis abnormalities or low cortisol or low morning cortisol or dysregulated cortisol? Absolutely, that is a real thing but it is fundamentally wrong to claim that adrenal fatigue is the cause or the primary cause or even a common cause of fatigue. It’s also fundamentally wrong to […]

Anya Fernald | Belcampo: Ethical Meats & Immunity For A Healthy Body & Planet

“When you look at immunity, you’re looking at wellness. Immunity is about peak optimal performance; that your needs are met, you’re not stressed or anxious, and you’re able to focus. I think animal wellness supports that in terms of providing optimally nutrient dense food and with minimal inflammation. Our immune system is compromised when we’re […]

Mike Mutzel | Syndemic vs. Pandemic: What The Health Do We Do Now?

“What is a syndemic? We’ve been told that this virus is a global pandemic but we know that it disproportionately affects people with chronic conditions. So, we have two epidemics meeting and that’s what a syndemic is; when you have one epidemic affecting the other one. Without one, the other one is not as severe.” […]