The Seed Huntress: Sefra Alexandra

The Seed Huntress_ Sefra Alexandra WELLNESS FORCE RADIO EPISODE 238

The Seed Huntress: Sefra Alexandra

“Monocrops are the number one most susceptible crop to pests, destruction, and possibly famine. By saving seeds, we maintain crop diversity. When we save seeds and store them, we’re not relying on the potential doom and gloom of industrial agricultural systems.” – Sefra Alexandra

We find ourselves in a pinch of time in our ethnobotanical history where the genetic biodiversity of our planet is in rapid decline. The seeds that hold the knowledge of our land and the memory of our ancestors are being ignored and forgotten. Today, 93% of vegetable varieties have already gone extinct.

In Wellness + Wisdom episode 238, Seed Huntress, trained Seed Banker by the Rocky Mountain Seed Alliance, Genebank Impacts Fellow at Global Crop Diversity Trust, and Podcast Hostess of Spartan UP!, Sefra Alexandra, joins us to share how we can nourish the world through seed saving compared to monocropping, how edible forest gardening is helping to save plant life, and why we shouldn't and no longer have to rely on only the nutrition from these four monocrops – canola, corn, wheat, and soy.

Discover how easy it is to begin seed saving at home, plant, and grow crops in your window box, patio, or garden.

Global Crop Diversity Trust

Click here to learn more about seed saving and the Crop Trust

Crop Trust - Securing Our Food, ForeverOur mission is to ensure the conservation and availability of crop diversity for food security worldwide.

It has never been more critical to conserve crop diversity. We need the greatest possible diversity of crops to secure our food supply at a time when we are making unprecedented demands, and putting unprecedented pressure, on our environment.


Throughout the history of agriculture, farmers have generated a seemingly endless diversity within crops, discovering ingenious solutions to local challenges. Meanwhile, many of the wild relatives of these crops have also persisted in nature, adapting to tough environments. Crop diversity allows farmers to feed the world. But this diversity is not in fact endless. It is disappearing, and once lost, it’s lost forever.

 We need crop diversity both in farmer’s fields and stored in genebanks – available to all through an efficient global system to ensure that nutritious food will be available at stable and affordable prices without expanding agriculture’s footprint. Safeguarding biodiversity in – and around – agriculture is a prerequisite for food security.

No single institution can hold this diversity, which amounts to millions of distinct crop varieties and make it available to plant breeders and farmers around the world. The Crop Trust brings together and secures those genebanks that are tasked by the international community with conserving this legacy for all of us.

Forever Securing World Food Supply with Crop Trust

Listen To Episode 238 As Sefra Alexandra Uncovers:

  • What it means to be a seed huntress and how she became involved in seed banking.
  • The differences between ex situ conservation and in situ conservation of plant or animal species.
  • What consequences and issues happen when aid organizations send in seeds from the US to natural disaster zones in other countries.
  • Our natural connection with the earth and how she connects with it in her own way.
  • What a ‘higher power' is to her as a spirit who moves through all things.
  • Why there isn't a current universal focus on preserving seeds for future generations and what she's doing to help change that.
  • What you can do to start seed saving and growing your own food if you live in a large city.
  • Permaculture – what it is and how it's becoming more and more popular in cities like Los Angeles.
  • The problem with patented seeds in our farming industry and how GMOs can spread during pollination season to other farms.
  • Seed Law 101 – what to know about patented seeds, Monsanto, and open source options from seed catalogs.
  • The Food Forever Initiative to try and maintain natural plant and crop diversity.
  • How we can feed and nourish the world through seed saving compared to monocropping.
  • Why we don't have to rely on only 12 crops and get nutrition from only 4 of them: canola, corn, wheat, and soy.
  • Edible forest gardening – what it is and how it helps to both save seeds and regrow forests.
  • The nutritional benefits of kelp, seaweed, and other sea vegetables for not just humans but the marine environment as well.
  • The Seeds Savers Exchange – what it is and how it can help you get started in saving seeds, growing vegetables, and learning more about it.
  • The various varieties of crops and plants that you can order from a seed catalog.
  • What she thinks seed collecting will look like in 5, 10 years.
  • Why herbs are the easiest thing that you can begin to plant today.
  • The benefits of taking oregano oil for different uses when necessary.

Power Quotes From The Show

“It's too late to be pessimistic; it's all about optimism now. Often times, people forget about the power they have to be stewards and caretakers of the earth. In fact, it's a lot easier than what most people think. It's a great feeling to see how communities are rebuilt and regenerated after a natural disaster occurs. The same thing can be said about rebuilding an environment and ecosystem.” – Sefra Alexandra

“Each corn kernel you eat is a whole corn plant. Each apple seed is an entire apple tree. An acorn can grow into an oak. When you start to have reverence and understand the magic embryos that you are encountering every day, you start to have a different relationship towards being around food.” – Sefra Alexandra

“We can walk into a grocery store here and there is just this gorgeous cornucopia of food available. There are very few countries where everyone is dieting. In most countries, people are dying. This comes from a huge point of privilege and to look at all this abundant food but not have an appreciation for it. Seed saving is so much easier than people think. You can take the seeds of a tomato you like and grow them in your own garden or window box at home.” – Sefra Alexandra

“You can either focus on the doom and gloom of the big corporations like Monsanto or realize that the power is exactly inherently the opposite; it's completely in our hands. When we take seeds, plant, and save them, we're not relying on these bigger, industrial agricultural systems. That's how we build our own resilience.” – Sefra Alexandra

The Seed Huntress | Community Seed Bank | Haiti

Links From Today's Show

About Sefra Alexandra

Sefra AlexandraSefra Alexandra holds her Teaching Masters in Agroecological Education from Cornell University & is trained in the tradition of seed saving by the Rocky Mountain Seed Alliance, As a wilderness skills instructor & permaculture educator of the perennial polycultural guild.

The Seed Huntress believes solutions must move beyond sustainability and promote regenerative succession- fostered through hands-on, place-based engagement.

Her ethnobotanical wanderlust is mycelial: foraging & sharing seeds of knowledge in the wyld lothloriens.

Foundress of Puddy’sLuxury Wildernest tent camps, Directress of Expeditions with her twin brother for Tactivate, Cheiftess Mix-Ecology Officer of Mortar & Pistil: The World's First Survival Skills Bar & hostess of grit & garden at SpartanUP! The Podcast.

 Join The Wellness Warrior VIP Club: 

welcome to wellness force

**Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

josh trent wellness force


About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

Living a life of WELLNESS doesn’t have to be so hard...

Join the Wellness + Wisdom VIP email newsletter to get notified first for the latest W+W podcasts, special exclusive discounts, and get FREE access to the M21 Guide: a simple yet powerful 21 minute morning system to give you more energy + better immunity so you can live life well.

Trent Family

Find freedom from chronic stress using your breath.

Do you struggle with anxiety or depression? The BREATHE | Breath & Wellness 21 day guided program was made for you. I created BREATHE after my own dark nights of the soul and years of research traveling the world in search of the truth about self-healing.


You May Also Enjoy These Podcasts...

AMA: How I Liberated Myself from Porn Addiction + Found Peace Within

Sathiya Sam | Desexualizing My Brain Transformed My Life: Resolve The Root Issues of Porn Addiction

AMA: What’s The Biggest Threat Towards Collective Consciousness?

Tiny Health: Healing Family Gut Dysbiosis + The Missing Link Between Child Chronic Condition Crisis (Cheryl Sew Hoy)

AMA: How To Love Yourself + Your Partner As You Both Change

Aging Gracefully, Powerhouse Peptides + Shifting Society’s Script For Skin Health | Alessandra Zonari (OneSkin)

Leave a Reply

Your email address will not be published. Required fields are marked *


Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.