Live Life Well

We Help Humans Discover Physical & Emotional Intelligence To Thrive In Our Modern World

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.

Honoring the intelligence in us all

Gather

Top Podcasts

Apply

free m21 guide

Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.

Enter your first name and email below.

Embody

mentorship program

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Freedom Accelerator Mentorship

• Join a 3 month guided program built for entrepreneurs who want to break free from the 9-5 and live their purpose.

• Be mentored 1-1 as a wellness business owner and influencer who desires to speak your truth, make more money, and live a life of freedom. 

• Learn how to create and use our FA-M “Mindful Action Plan” to evolve from your current self to your desired self in business, wellness, relationships and spirituality.

wellness books

reading a book

Josh's Top 10 Wellness Books

Access Josh Trent's top books for building physical and emotional intelligence so you can live your life well. Get the best of the best books and audibles to upgrade your wellness.

breathwork

breathe

BREATHE | Breath & Wellness: 21 Day Guided Program

BREATHE gives you everything you need to boost your immunity, release physical and emotional weight, and have more energy in just minutes a day. 

wellness life design

sky full of stars

Join Our Community

• Be in a community of thriving wellness enthusiasts and business owners who gather, apply, and embody the values and virtues to live life well – all by your own design

Gather

Top Podcasts

wellness books

reading a book

Josh's Top 10 Wellness Books

Access Josh Trent's top books for building physical and emotional intelligence so you can live your life well. Get the best of the best books and audibles to upgrade your wellness.

apply

free m21 guide

Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.

Enter your first name and email below.

breathwork

breathe

BREATHE | Breath & Wellness: 21 Day Guided Program

BREATHE gives you everything you need to boost your immunity, release physical and emotional weight, and have more energy in just minutes a day. 

embody 

mentorship program

fa-m

Freedom Accelerator Mentorship

• Join a 3 month guided program built for entrepreneurs who want to break free from the 9-5 and live their purpose.

• Be mentored 1-1 as a wellness business owner and influencer who desires to speak your truth, make more money, and live a life of freedom. 

• Learn how to create and use our FA-M “Mindful Action Plan” to evolve from your current self to your desired self in business, wellness, relationships and spirituality.

wellness life design

sky full of stars

Join Our Community

• Be in a community of thriving wellness enthusiasts and business owners who gather, apply, and embody the values and virtues to live life well – all by your own design.

• Discover your gifts and yourself to build a life you love.

• Achieve mastery in the 5 areas of wellness for the modern world including physical, emotional, spiritual, mental and financial.

Wellness + Wisdom Podcast

Episodes published weekly featuring world-class wellness experts. 

hardcover-mockup
hardcover-mockup

Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.

Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.