LIVE LIFE WELL

Discovering Physical & Emotional Intelligence

We help men and women discover physical & emotional intelligence to live life well

Change Your Life In 21 Minutes

Get a free wellness guide with 6 science based morning practices guaranteed to give you more energy to let go of old weight.

Change Your Life In 21 Minutes

Get a free wellness guide with 6 science based morning practices guaranteed to give you more energy to let go of old weight

Start Your 

Wellness Journey

Start Your Wellness Journey

Live Life Well

Join The #WellnessWarrior VIP Club

Get New WF Gear

Josh's Top 10 Wellness Books

Top Podcasts

EP. 129 | The Four Tendencies:
Gretchen Rubin

EP. 103 | Wired to Eat:
Robb Wolf

EP. 226 | The Revolution is Coming:
Paul Chek

Top Articles

The Science of Why Vegans Get Sick

Top 10 Anti-Inflammatory Foods

Positive Psychology: The Foundation of Micro-Resilience

Robb Wolf

"It was such a huge honor to be on Wellness Force. Josh is doing such incredible work and is so good at what he's doing. It's mind-blowing that I've played some small part in Wellness Force's mission."

Aubrey Marcus

"Both of my interviews with Josh on Wellness Force were phenomenal. He's truly one of the best Podcast Hosts in the game and he deserves so much credit for that. Thank you for all that you do."

Christine Hassler

"Wellness Force was one of my favorite podcasts because it did not feel like an interview; it was more of a conversation with Josh. What I love: Josh does his research and he is incredibly curious." 

Wellness Force Radio

Published weekly with powerful action steps for your wellness journey

Wellness Force Radio

Published weekly with powerful action steps for your wellness journey

About the Founder

Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

Change Your Life In 21 Minutes

Get a free wellness guide with 6 science based morning practices guaranteed to give you more energy to let go of old weight

Change Your Life In 21 Minutes

Get a free wellness guide with 6 science based morning practices guaranteed to give you more energy to let go of old weight

OUR MISSION

We help men and women discover physical & emotional intelligence to live life well

OUR MISSION

We help men and women discover physical & emotional intelligence to live life well