The Future of Meat: Shawn Mihalik “Meat consumption has played a significant role in the evolution of human culture besides just improve the physical health of our ancestors.” – Shawn Mihalik Should we […]
Dr. Theresa Larson: How To Be A Warrior “We all face wars inside of us. Some are self-doubt, regret, loneliness, fear of failure, and the need to be in control […]
Evolutionary Wholeness: Stefanos Sifandos “When we realize that we are not our thoughts or actions, we can begin to become less attached to what we were and create a new […]
Would you like to up your cycling game? Or perhaps you’re wondering how breathwork tools can be integrated amidst day-to-day challenges no matter what your choice of movement for health […]
This time of year people are often either anticipating or dreading February 14th, depending on their relationship status. Being able to poke fun of your singleness on Valentine’s day is […]
If you have ever done an extended fast or committed to a long-term intermittent fasting program, you will be familiar with your body complaining about change. Your mind and body […]
