We help you see your life through a different lens—simplifying complex wellness information + knowledge into practical wisdom to make your life liberated.
The cure for overwhelm + stress is here: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.
Honoring the intelligence in us all
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.
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Join hundreds of other soul seekers like you in this private exclusive online tribe…
In his private global tribe, you’ll connect with like-minded soul seekers just like YOU. When you learn how to become your own signal for your soul above the noise of society lies, you become a best friend to your SELF + a trusted ally so you can be liberated from modernity’s shadow + THRIVE.
Access Josh Trent's top books for building physical and emotional intelligence so you can live your life well. Get the best of the best books and audibles to upgrade your wellness.
BREATHE gives you everything you need to boost your immunity, release physical and emotional weight, and have more energy in just minutes a day.
• Be in a community of thriving wellness enthusiasts and business owners who gather, apply, and embody the values and virtues to live life well – all by your own design
Access Josh Trent's top books for building physical and emotional intelligence so you can live your life well. Get the best of the best books and audibles to upgrade your wellness.
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Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.
Enter your first name and email below.
BREATHE gives you everything you need to boost your immunity, release physical and emotional weight, and have more energy in just minutes a day.
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• Join a 3 month guided program built for entrepreneurs who want to break free from the 9-5 and live their purpose.
• Be mentored 1-1 as a wellness business owner and influencer who desires to speak your truth, make more money, and live a life of freedom.
• Learn how to create and use our FA-M “Mindful Action Plan” to evolve from your current self to your desired self in business, wellness, relationships and spirituality.
• Be in a community of thriving wellness enthusiasts and business owners who gather, apply, and embody the values and virtues to live life well – all by your own design.
• Discover your gifts and yourself to build a life you love.
• Achieve mastery in the 5 areas of wellness for the modern world including physical, emotional, spiritual, mental and financial.
One thing I look for when it comes to learning from anyone is how passionate they are about what they teach, because that passion is a reflection of how much work they are willing to put in. This is Josh Trent!
“It was such a huge honor to be on Wellness + Wisdom. Josh is doing such incredible work and is so good at what he's doing. It is mind-blowing that I played a part in Wellness Force Media growth.”
“Both of my interviews with Josh were phenomenal. He's truly one of the best Podcast Hosts in the game and he deserves so much credit for that. Thank you for all that you do.”
“Wellness + Wisdom was one of my favorite podcasts because it did not feel like an interview; it was more of a conversation with Josh. What I love: Josh does his research and he is incredibly curious.”
“Josh is a phenomenal podcast host. He has expertise in so many facets of health. He is the living embodiment of the life-changing impact of learning how to harness the power of breath.”
“Josh's presence when it comes to podcasting and holding space with his ability to see beyond the surface and his thirst for knowledge and optimizing the human body is unparalleled.”
“Josh is a powerful podcast host and incredibly heart-centered and committed to being the best version of himself in every moment. I feel confident in recommending him as a facilitator.”
“Josh’s capacity to podcast, teach, and facilitate breathwork goes far beyond just the mechanics. He has the embodied wisdom and presence that allows for meaningful transformation.”
Wellness + Wisdom Podcast
Episodes published weekly featuring world-class wellness experts.
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.
The cure for overwhelm + stress is here: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.
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The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.
