Ice Away Anxiety: Total Nervous System Reset Aloha, it's Josh Trent and this is Wellness Force where we discover physical and emotional

If you suffer a sports injury, the first thing on your mind will likely be how long it will take for you

Shoes are much more important than many people realize. Karen Asp writes that people walk around 2.5 miles or 5,000 steps a

Nurture your DNA: Become the CEO of Your Body Hey it's Josh Trent and this is Wellness Force where we discover physical

Drug addiction can be damaging for several reasons, most notably the toll it takes on a user’s physical and mental health. In

Exercise is important for all of us, whether we are younger, middle-aged, or older, but sometimes it can be tough to find

Fibromyalgia is a medical condition characterized by widespread pain and increased pain sensitivity. It is usually accompanied by fatigue in muscles and

Discover how Dr. Nick's essential oils will awaken your fifth sense. Do you ever wonder if these companies that sell little oils,

Heal Trapped Emotions & Let Go of Weight Gain Aloha podcast world! I’m so grateful you're here with us because in this