PHYSICAL INTELLIGENCE

ICE AWAY Anxiety

Ice Away Anxiety: Total Nervous System Reset Aloha, it's Josh Trent and this is Wellness Force where we discover physical and emotional

The Average Recovery Times for Common Sports Injuries

If you suffer a sports injury, the first thing on your mind will likely be how long it will take for you

The Health Benefits of Comfortable Shoes

Shoes are much more important than many people realize. Karen Asp writes that people walk around 2.5 miles or 5,000 steps a

NUTURE Your DNA

Nurture your DNA: Become the CEO of Your Body Hey it's Josh Trent and this is Wellness Force where we discover physical

How Drug Addiction Can Affect Your Athletic Performance

Drug addiction can be damaging for several reasons, most notably the toll it takes on a user’s physical and mental health. In

7 Ways to Make Exercise Fun for Special Needs Children

Exercise is important for all of us, whether we are younger, middle-aged, or older, but sometimes it can be tough to find

Simple Lifestyle Changes that can Help in Living With Fibromyalgia

Fibromyalgia is a medical condition characterized by widespread pain and increased pain sensitivity. It is usually accompanied by fatigue in muscles and

Awakening The FIFTH SENSE

Discover how Dr. Nick's essential oils will awaken your fifth sense. Do you ever wonder if these companies that sell little oils,

TRAPPED Emotions & Weight Gain

Heal Trapped Emotions & Let Go of Weight Gain Aloha podcast world! I’m so grateful you're here with us because in this

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Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.