Quick On-Air Bio:

Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

Full On-Air Bio:

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. 

After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x).

Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the B.R.E.A.T.H.E stress management and wellness program - supporting women and men with sustainable solutions to meet the demands of our modern world through breathwork and the 7 pillars of well-being.

In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical tools for wellness, personal development, and paleo-friendly recipes.

Headshot & Photos For Media Use

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Potential Discussion Topics

  • Emotional Intelligence
  • The (3) stages of true intelligence
  • What is decision fatigue?
  • Belief systems: the B.T.F.A. system
  • Where the Quantified self-movement fails: what the wellness industry needs 
  • “How wellness technology is a mirror of mindfulness”
  • Physical Intelligence
  • Plant Medicine, Breathwork, & Personal Growth: The intention behind the tools
  • Understanding the power of self-love for inner-dialogue and H.W.R. success
  • The "space" between knowing and doing
  • Accountability through habit reformation and community

SEALFIT 20X: A Deeper Why | Documentary Film

SPARTAN: Be A Force For Wellness | Josh Trent

Paul Chek: The Revolution Is Coming | Part 1 of 3

ONNIT: Human Optimization Hour | Josh Trent

Social Links

Wellness Force Website:

Wellness Force Podcast:

Wellness Force YouTube:

Wellness Force Facebook:

Wellness Force Facebook Community:

Wellness Force Twitter: ​

Wellness Force Instagram: 

Josh Trent LinkedIn: 

Josh Trent Facebook: 

Josh Trent Instagram:

Featured In Podcasts

The LIfestylist Podcast: With Luke Storey

The Astral Hustle Podcast: with Cory Allen & Josh Trent

The Kyle Kingsbury Show: with Josh Trent

Super Strength Podcast: Empowering Greater Wellness

Discover Your Talent Podcast: Wellness Through Technology

RadioMD: Digital Health For Seniors

Simple Roots Radio Podcast: Be A Force For Your Own Health

MWF Motivation Podcast: Transform Your Health Through Technology

Zestology Podcast: Best Apps w/ Fitness Expert Josh Trent

Rise Up For You Podcast: Optimizing Your Health Float

Micheal Strasner: Creating A Life Worth Living

Michael Neely: Wellness Force

Health Geeks Radio: Upgrade Your Health

TBJA Podcast: Wellness In People’s Lives Through Technology

Creative Success Podcast: Navigating Creative Success

Next Level Podcast: Bridging The Gap Between

Front Row Factor Podcast: Getting Well + Crushing Limiting Beliefs

Open Sky Fitness Podcast: How To Stop Negative Thoughts

Float North County: The Science of Letting Go

Paleohacks Podcast: The One Thing Holding You Back From Your Dreams

Graphics For Media Use


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Additional Interviews

Order of Man Podcast: Physical & Emotional Intelligence 

Mind Body Musings: Honoring The Feminine/Masculine Polarity To Keep Curiosity & Leadership Alive

Live to 110 Podcast: Physical & Emotional Intelligence For The Modern World

Mind Pump Radio: Exploring the technology that is impacting health, fitness, and wellness

The Conscious Pivot Podcast: Resilience & Wellness Intelligence With Josh Trent

RDella Training Podcast: Breath, Posture, & Intentional Movement

Small Changes Big Shifts with Dr. Michelle Robin: A Wellness Journey In Search of The Truth

Humans 2.0: Taking Inventory of our Humanity In the Modern Age

Paleo Magazine Radio: Physical & Emotional Intelligence (& Ayahuasca)

The Healthpreneur Podcast: Getting Past Your Emotional Demons To Create A Business Breakthrough

Dr. Ruscio Radio: Using Technology To Improve Health & Wellness

The Charisma Quotient: How Emotional & Physical Wellness Impacts Relationships

NASM Article: Wellness Technology For The Fitness Professional

Better Humanology Podcast: Becoming a Force of Wellness with Josh Trent

Not Just Paleo: Using technology and mindfulness for sustainable wellness

Underground Wellness Podcast: More on Josh’s path/story, Underground Wellness Radio

5AM Miracle Podcast: Deeper into using tech for health/productivity

Harder To Kill Podcast: Wellness Tech For Modern Humans

Dr. Lo Radio Podcast: Using Wellness Tech To Hit Your Goals

SoulFeed Podcast: Greater Wellness Through Technology

Rdella Training Podcast: A Driving Force of Wellness

On Air With Ella Podcast: Meditation, Ayahuasca, Wellness Technology

Run To The Top Podcast: There Is No Finish Line

Rebooted Body Podcast: Great episode that challenges the use of technology for health

Paleohacks Podcast: Wearable Tech: Good or Bad For Health?

WellnessFXBulletproof From A Blood Test

CES 2018: Josh Trent, Fitness tech Summit “Game Changers”

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We help men and women discover physical & emotional intelligence to live life well


We help men and women discover physical & emotional intelligence to live life well