Change Your Life in 21 Minutes
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On Air: Host of the Wellness + Wisdom Podcast, creator of the Liberated Life Tribe and BREATHE: Breath + Wellness. Josh has spent the past 21+ years as a trainer, researcher and facilitator discovering the wellness and wisdom for himself and humans to thrive in our modern world. His mission is to help humans LIBERATE their mental, emotional, physical, spiritual and financial self through podcasts, programs and global tribe that believe in optimizing our potential to THRIVE.
Josh Trent is the host of the Wellness + Wisdom Podcast and creator of the Liberated Life Tribe™ and the BREATHE: Breath + Wellness Program.
Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the wellness + wisdom for himself + humans to thrive in our modern world.
His mission is to help humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global tribe that believe in optimizing our potential to thrive.
Josh has appeared in over 300+ highly rated podcasts as a featured guest including the Aubrey Marcus Podcast, Mind Pump, Mark Groves, Darin Olien, Skinny Confidential, Wellness Mama, The One You Feed + numerous other Top 10 Podcasts in the world for their prospective niches.
Josh's experience covers a vast and expansive of range of topics in the areas of:
Podcast Topics:
Self-Liberation, Breathwork, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness, Behavior Change + much more
Josh Trent is the host of the Wellness + Wisdom Podcast and creator of the Liberated Life Tribe™ and the BREATHE: Breath + Wellness Program.
Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the wellness + wisdom for himself + humans to thrive in our modern world.
His mission is to help humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global tribe that believe in optimizing our potential to thrive.
Josh's life is dedicated to supporting humanity coming together as one.
After publishing over 600+ high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x).
Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the BREATHE | Breath + Wellness Program:
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
As an inspirational speaker Josh has appeared on stage with world class thought leaders like Dave Asprey, Mark Groves, Ben Greenfield, Peter Crone + Jon Vroman.
Known for his passionate, trustworthy + authentic spoken word both in podcasting + stages across the United States, Josh has presented at events + venues such as Paleo FX, Front Row Dads LIVE, Mark Groves, Neuvana LIVE, What We Crave Summit, SPARTAN Race, Jeff Hays Films Anxiety + Depression Series, Revealed Films “Hacking Happiness” + many more.
Josh has appeared in over 300+ highly rated podcasts as a featured guest including the Aubrey Marcus Podcast, Mind Pump, Mark Groves, Darin Olien, Skinny Confidential, Wellness Mama, The One You Feed + numerous other Top 10 Podcasts in the world for their prospective niches.
Josh's experience covers a vast and expansive of range of topics in the areas of:
Podcast Topics:
Self-Liberation, Breathwork, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness, Behavior Change + much more
The Darin Olien Show: How Breathwork Can Change Your Life | Josh Trent
Mind Pump Media's : MOST CONTROVERSIAL Interview To Date! (Don't Miss This!) | Josh Trent
Wellness Mama Podcast: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body
Living 4D With Paul Chek: The Making of a Buddha
Paul Check: Making A Love Connection
Slo Mo: A Podcast with Mo Gawdat – How to Achieve Optimal Wellness and Why We Attract Partners That Expose Our Wounds
The Great Unlearn: Josh Trent | Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences
I Am Driven Podcast: Episode 21– Josh Trent
This Feels Important Podcast: Leave a Seat At the Table with Josh Trent
Listen Up! with Natalie Jill: The Dark Side of Plant Medicine
Biohacking Secrets Show: Freedom From Chronic Stress Using Your Breath with Josh Trent
The Energy Blueprint Podcast: The Amazing Benefits Of Breath Work
Mark Groves Podcast: Who Am I Really?
Future Generations Podcast: If I can BREATHE, I can CHOOSE
Find Your Voice, Speak Your Truth Podcast: About talking to people you disagree with, with Josh Trent
No BS Wellness Podcast: Self-Love is A Practice & A Choice
Harder To Kill Radio: How To Use Breathwork To Overcome Just About
Harder To Kill Radio: Wellness Tech For Modern Humans
Fitness Confidential Podcast: Emotion-Driven Eating
The Kyle Kingsbury Show: with Josh Trent
Are You Being Real? Podcast: Intuition, Integrity & Wellness
Optimize Paleo Podcast: Technology for Wellness
The LIfestylist Podcast: With Luke Storey
The Man Talks Podcast: With Connor Beaton
Mindful Impact Podcast: What is self love, how to release tension and stress, taking emotional inventory, and less fighting with your partner
Legends Podcast with Dr. Nikki Siso: Be Free from the Trappings of the Mind
EnergyMD Podcast with Evan H. Hirsch, MD: Box + Circular Breathwork for Greater Energy
Nick Zei's Universe The Game: God Outside Of Religion, Spiritual Predators, Evil vs Truth
The Bledsoe Show: Is The Truth Holding You Back?
Healthovators Podcast with JR Burgess: The Biggest Lever to Get the Best Results in Your Health Practice
The Wondersoul Show With Skip Kelly: Money, Fatherhood, Breathwork, Growing A Legendary Podcast, And Building Your Dream Life
The Pursue Your Potential Podcast: Filling Up the 4 Quadrants of Wellness with CEO and Podcast Host Josh Trent
The Astral Hustle Podcast: with Cory Allen & Josh Trent
Embodied Healing Self Podcast: With Jen MOns
WellnessFX: Bulletproof From A Blood Test
The Evan Brand Show: Minimalism, Decision Fatigue And Letting Go Of Pride
The Holistic Human Optimization Show: Evolving a Holistic Approach to Health & Wellness
The Food Heals Podcast (Part 1): How Plant Medicine and Breathwork Can Heal Emotional Wounds & Transform Consciousness
The Food Heals Podcast (Part 2): Your Brain on Nootropics, Calling in the One, The Freedom of Forgiveness & the Truth About 5G
Open Sky Fitness Podcast: How To Stop Negative Thoughts
Paleohacks Podcast: The One Thing Holding You Back From Your Dreams
A Brave New Man Podcast: The Embodied Masculine
The Conscious Pivot Podcast: Resilience & Wellness Intelligence With Josh Trent
Vibe with Robyn Openshaw: How Breathwork Clears Anxiety and Stress, with Josh Trent of Wellness Force Radio
RDella Training Podcast: Breath, Posture, & Intentional Movement
Super Strength Podcast: Empowering Greater Wellness
Alive by Design with Blake Mallen: What Physical and Emotional Intelligence Looks Like Today
A Taylored Adventure To Happiness: Emotional Intelligence, Understanding Yourself and Moving Through the Limiting Stories
Discover Your Talent Podcast: Wellness Through Technology
RadioMD: Digital Health For Seniors
Simple Roots Radio Podcast: Be A Force For Your Own Health
MWF Motivation Podcast: Transform Your Health Through Technology
Zestology Podcast: Best Apps w/ Fitness Expert Josh Trent
Rise Up For You Podcast: Optimizing Your Health Float
Better Humanology Podcast: Becoming a Force of Wellness with Josh Trent
Not Just Paleo: Using technology and mindfulness for sustainable wellness
Dr. Lo Radio Podcast: Using Wellness Tech To Hit Your Goals
Small Changes Big Shifts with Dr. Michelle Robin:A Wellness Journey In Search of The Truth
SoulFeed Podcast: Greater Wellness Through Technology
Sexyfit Podcast: The Complete Guide to Hacking Your Fitness Life: How to Make Fitness Tech Work for You
Mindfulness Mode: We're At An Epoch
The Solopreneur Hour: The Single Most Important Thing You Can Do For Your Health, Plus Quantum Physics, Multiple Lives
CES 2018: Josh Trent, Fitness tech Summit “Game Changers”
Run To The Top Podcast: There Is No Finish Line
IMperfectly Healthy Podcast: What Women Need to Know about Men
Yoga Talk Show: Wellness Insider “Best Of”
The Skinny Confidential with Lauryn Evarts Bosstick: How To Learn To Breathe Correctly Again & Drastically Improve Every Aspect Of Life With Breathwork Expert Josh Trent
The Art of Masculinity: Change Your Shoreline with Josh Trent
Myers Detox Podcast: Relaxing The Default Mode Network via Conscious Breath Awareness
Inside Out Health with Coach Tara Garrison: JOSH TRENT Breathwork, Ayahuasca & Following Your Heart
Dr. Ruscio Radio: The Epidemic of False Hypothyroidism Diagnoses
Mark Groves Podcast: Josh Trent – Just BREATHE
Live Happy Podcast: Harnessing the Power of Your Breath With Josh Trent
Cured Collective Podcast: Taking Wellness by Force
The 5 AM Miracle Podcast: Powerful Stress-Reducing Breathwork
Master Mind, Body and Spirit: Wellness, Deception, Purpose, And Power!
Drew and You Podcast: How To Rise Above The Turbulence With Josh Trent
Building Men Podcast: If I Can Breathe, I Can Choose
Divinely Inspired Podcast: Josh Trent
Ant-Aging Hacks: How To Use Breathwork For Longer Life And Emotional Intelligence
The Mind-Body Mentor: Josh Trent | The Vision Quest
The Thought Room with Hallie Rose: Ep. 38 | Josh Trent | Breathing the God from Within: Spiritual Courage, The Pain Teacher, Ancestral Healing
Mind Pump Radio: Exploring the technology that is impacting health, fitness, and wellness
Barbell Shrugged Podcast: Friendships Forged Through Suffering, Sensory Deprivation Training, and Learning
The Fit2Fat2Fit Experience: Breathwork, Insatiable Curiosity, and Finding Your Path Forward
Over It & On With It Podcast: Coaches Corner – Be A Force Of Wellness
Next Level Human: The Six Powers of Change
Paleohacks Podcast: Wearable Tech: Good or Bad For Health?
Dr. Ruscio Radio: Using Technology To Improve Health & Wellness
The UNcivilized Podcast with Traver Boehm: Conscious Integration of the Masculine + Feminine, The Power of Men's Work + How to Be a Good Man in 2023
The Medicin Podcast: How to Resist Reactivity, Navigating Parent wounds, and How Men + Women Can Create a More Unified World TOGETHER.
Intuitive Warrior Podcast with Joseph Anew: Breathwork, Vision Quests, and The Dangers of Ayahuasca
The Way Forward with Alec Zeck: Freedom in Authenticity
Mind of George Podcast: If You Can Breathe, You Can Choose
Paleo Magazine Radio: Physical & Emotional Intelligence (& Ayahuasca)
Evolve with Pete Evans: Josh Trent
The Cured Collective: Taking Wellness By Force
The Awakened & Aligned Podcast: The Real Thing That’s Holding You Back
Legendary Life Podcast: Breaking Old Habits With Wellness Technology
Mind Your Fitness with Ali Reti: On Trust, Truth and being Seen
5AM Miracle Podcast: Deeper into using tech for health/productivity
The Happy Hustle Podcast: With Cary Jack
Rebooted Body Podcast: Great episode that challenges the use of technology for health
The Core Podcast: Fatherhood and Connecting with Your Inner Child
Micheal Strasner: Creating A Life Worth Living
Michael Neely: Wellness Force
Evolving Digital Self Podcast: Josh Trent
Health Geeks Radio: Upgrade Your Health
Ever Forward Radio: The Path to Self-Love
The Breaking Normal Podcast: Everything Will Be Different From Now On
Rdella Training Podcast: A Driving Force of Wellness
The Myths That Make Us: Josh Trent's Myth
Myers Detox Podcast: Physical & Emotional Intelligence for the Modern World with
Made to Thrive Podcast: Wellness Force Health Hero on Optimizing your Mind, Body and Soul
TBJA Podcast: Wellness In People’s Lives Through Technology
Creative Success Podcast: Navigating Creative Success
Next Level Podcast: Bridging The Gap Between
Front Row Factor Podcast: Getting Well + Crushing Limiting Beliefs
Float North County: The Science of Letting Go
Order of Man Podcast: Physical & Emotional Intelligence
GSD Mode Podcast: 75 Pound Weight Loss to Fitness Industry Expert
Mind Body Musings: Honoring The Feminine/Masculine Polarity To Keep Curiosity & Leadership Alive
Live to 110 Podcast: Physical & Emotional Intelligence For The Modern World
Humans 2.0: Taking Inventory of our Humanity In the Modern Age
The Healthpreneur Podcast: Getting Past Your Emotional Demons To Create A Business Breakthrough
The Charisma Quotient: How Emotional & Physical Wellness Impacts Relationships
High Intensity Health: Breath Work as a Stress Reduction Tool
On Air With Ella Podcast: Meditation, Ayahuasca, Wellness Technology
NASM Article: Wellness Technology For The Fitness Professional
Get a simple, uniquely powerful 21 minute morning system to give you more energy and immunity so you can burn fat and live life well.
We help humans discover physical & emotional intelligence to live life well
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The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.