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JOSH TRENT BIO SECTION
Quick On-Air Bio:
Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program.
Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.
Josh’s life is dedicated to supporting humanity coming together as one.
Full On-Air Bio:
Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Podcast.
Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.
Josh’s life is dedicated to supporting humanity coming together as one.
After publishing over 400 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x).
Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the BREATHE, Breath & Wellness Program:
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathing meditations infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, destress, and build immunity so you can live your best life.
In 2019 Josh also became the CEO of Civilized Caveman, helping women and men live better through practical tools for wellness, personal development, and paleo-friendly recipes.
Headshot & Photos For Media Use
Potential Interview Questions & Topics
- Emotional Intelligence
- The (3) stages of “Wellness Intelligence”
- What is decision fatigue?
- Belief systems: the B.T.F.A. system
- What is the M21 Morning System?
- For those who don’t know, what exactly is breathwork?
- How did you find breathwork for yourself and create the BREATHE | Breath & Wellness Program?
- Why are you using breathwork as a tool to access inner peace and spirit?
- How does Poor Stress Management lead to disease, how can breathwork help?
- Releasing chronic tension patterns: how do we relax into the sustainable calm of conscious connected breathing?
- What is the magic and the science of safe vape cannabidiol and breathwork?
- Physical Intelligence
- The “space” between knowing and doing
- Plant Medicine, Breathwork, & Personal Growth: The intention behind the tools
- Understanding the power of self-love for inner-dialogue and life success
- Accountability through habit reformation and community success
- What is your hero origin story?
- How did you create Wellness Force Media?
- Lack of Self Love: why we are in an epidemic and what to do about it.
- How to stay focused in a distracted world
- How Society and local, state, national, and even global structures to keep you distracted?
- How to stay focused in a distracted world.
SEALFIT 20X: A Deeper Why | Documentary Film
FilmSPARTAN: Be A Force For Wellness | Josh Trent
Paul Chek: The Revolution Is Coming | Part 1 of 3
ONNIT: Human Optimization Hour | Josh Trent
Social Links
Wellness Force Website: www.wellnessforce.com
Wellness Force Twitter: www.twitter.com/wellnessforce
Wellness Force Podcast: www.wellnessforce.com/iTunes
Wellness Force Instagram: www.instagram.com/wellnessforce
Wellness Force YouTube: www.youtube.com/wellnessforce
Josh Trent LinkedIn: www.linkedin.com/in/joshtrent
Wellness Force Facebook: www.facebook.com/wellnessF
Josh Trent Facebook: www.facebook.com/fitnessSD
Wellness Force Facebook Community: www.wellnessforce.com/group
Josh Trent Instagram: www.instagram.com/trent_SD
Featured In Podcasts
Wellness Mama Podcast: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body
Living 4D With Paul Chek: The Making of a Buddha
Paul Check: Making A Love Connection
The Great Unlearn: Josh Trent | Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences
Listen Up! with Natalie Jill: The Dark Side of Plant Medicine
Biohacking Secrets Show: Freedom From Chronic Stress Using Your Breath with Josh Trent
The Energy Blueprint Podcast: The Amazing Benefits Of Breath Work
Mark Groves Podcast: Who Am I Really?
Future Generations Podcast: If I can BREATHE, I can CHOOSE
No BS Wellness Podcast: Self-Love is A Practice & A Choice
Harder To Kill Radio: How To Use Breathwork To Overcome Just About
Harder To Kill Radio: Wellness Tech For Modern Humans
Fitness Confidential Podcast: Emotion-Driven Eating
The Kyle Kingsbury Show: with Josh Trent
Are You Being Real? Podcast: Intuition, Integrity & Wellness
Optimize Paleo Podcast: Technology for Wellness
The LIfestylist Podcast: With Luke Storey
The Man Talks Podcast: With Connor Beaton
Mindful Impact Podcast: What is self love, how to release tension and stress, taking emotional inventory, and less fighting with your partner
The Pursue Your Potential Podcast: Filling Up the 4 Quadrants of Wellness with CEO and Podcast Host Josh Trent
The Astral Hustle Podcast: with Cory Allen & Josh Trent
Embodied Healing Self Podcast: With Jen MOns
WellnessFX: Bulletproof From A Blood Test
The Evan Brand Show: Minimalism, Decision Fatigue And Letting Go Of Pride
The Holistic Human Optimization Show: Evolving a Holistic Approach to Health & Wellness
The Food Heals Podcast (Part 1): How Plant Medicine and Breathwork Can Heal Emotional Wounds & Transform Consciousness
The Food Heals Podcast (Part 2): Your Brain on Nootropics, Calling in the One, The Freedom of Forgiveness & the Truth About 5G
Open Sky Fitness Podcast: How To Stop Negative Thoughts
Paleohacks Podcast: The One Thing Holding You Back From Your Dreams
A Brave New Man Podcast: The Embodied Masculine
The Conscious Pivot Podcast: Resilience & Wellness Intelligence With Josh Trent
Vibe with Robyn Openshaw: How Breathwork Clears Anxiety and Stress, with Josh Trent of Wellness Force Radio
RDella Training Podcast: Breath, Posture, & Intentional Movement
Super Strength Podcast: Empowering Greater Wellness
Alive by Design with Blake Mallen: What Physical and Emotional Intelligence Looks Like Today
A Taylored Adventure To Happiness: Emotional Intelligence, Understanding Yourself and Moving Through the Limiting Stories
Discover Your Talent Podcast: Wellness Through Technology
RadioMD: Digital Health For Seniors
Simple Roots Radio Podcast: Be A Force For Your Own Health
MWF Motivation Podcast: Transform Your Health Through Technology
Zestology Podcast: Best Apps w/ Fitness Expert Josh Trent
Rise Up For You Podcast: Optimizing Your Health Float
Better Humanology Podcast: Becoming a Force of Wellness with Josh Trent
Not Just Paleo: Using technology and mindfulness for sustainable wellness
Underground Wellness Podcast: More on Josh’s path/story, Underground Wellness Radio
Dr. Lo Radio Podcast: Using Wellness Tech To Hit Your Goals
Small Changes Big Shifts with Dr. Michelle Robin:A Wellness Journey In Search of The Truth
SoulFeed Podcast: Greater Wellness Through Technology
Sexyfit Podcast: The Complete Guide to Hacking Your Fitness Life: How to Make Fitness Tech Work for You
Mindfulness Mode: We’re At An Epoch
The Solopreneur Hour: The Single Most Important Thing You Can Do For Your Health, Plus Quantum Physics, Multiple Lives
CES 2018: Josh Trent, Fitness tech Summit “Game Changers”
The Art of Masculinity: Change Your Shoreline with Josh Trent
Inside Out Health with Coach Tara Garrison: JOSH TRENT Breathwork, Ayahuasca & Following Your Heart
Dr. Ruscio Radio: The Epidemic of False Hypothyroidism Diagnoses
Mark Groves Podcast: Josh Trent – Just BREATHE
The 5 AM Miracle Podcast: Powerful Stress-Reducing Breathwork
Master Mind, Body and Spirit: Wellness, Deception, Purpose, And Power!
Ant-Aging Hacks: How To Use Breathwork For Longer Life And Emotional Intelligence
The Mind-Body Mentor: Josh Trent | The Vision Quest
The Thought Room with Hallie Rose: Ep. 38 | Josh Trent | Breathing the God from Within: Spiritual Courage, The Pain Teacher, Ancestral Healing
Mind Pump Radio: Exploring the technology that is impacting health, fitness, and wellness
Barbell Shrugged Podcast: Friendships Forged Through Suffering, Sensory Deprivation Training, and Learning
The Fit2Fat2Fit Experience: Breathwork, Insatiable Curiosity, and Finding Your Path Forward
Over It & On With It Podcast: Coaches Corner – Be A Force Of Wellness
Next Level Human: The Six Powers of Change
Paleohacks Podcast: Wearable Tech: Good or Bad For Health?
Dr. Ruscio Radio: Using Technology To Improve Health & Wellness
Paleo Magazine Radio: Physical & Emotional Intelligence (& Ayahuasca)
Evolve with Pete Evans: Josh Trent
The Cured Collective: Taking Wellness By Force
The Awakened & Aligned Podcast: The Real Thing That’s Holding You Back
Legendary Life Podcast: Breaking Old Habits With Wellness Technology
Mind Your Fitness with Ali Reti: On Trust, Truth and being Seen
5AM Miracle Podcast: Deeper into using tech for health/productivity
The Happy Hustle Podcast: With Cary Jack
Rebooted Body Podcast: Great episode that challenges the use of technology for health
The Core Podcast: Fatherhood and Connecting with Your Inner Child
Micheal Strasner: Creating A Life Worth Living
Michael Neely: Wellness Force
Evolving Digital Self Podcast: Josh Trent
Health Geeks Radio: Upgrade Your Health
Ever Forward Radio: The Path to Self-Love
The Breaking Normal Podcast: Everything Will Be Different From Now On
Rdella Training Podcast: A Driving Force of Wellness
The Myths That Make Us: Josh Trent’s Myth
Myers Detox Podcast: Physical & Emotional Intelligence for the Modern World with
Made to Thrive Podcast: Wellness Force Health Hero on Optimizing your Mind, Body and Soul
TBJA Podcast: Wellness In People’s Lives Through Technology
Creative Success Podcast: Navigating Creative Success
Next Level Podcast: Bridging The Gap Between
Front Row Factor Podcast: Getting Well + Crushing Limiting Beliefs
Float North County: The Science of Letting Go
Order of Man Podcast: Physical & Emotional Intelligence
GSD Mode Podcast: 75 Pound Weight Loss to Fitness Industry Expert
Mind Body Musings: Honoring The Feminine/Masculine Polarity To Keep Curiosity & Leadership Alive
Live to 110 Podcast: Physical & Emotional Intelligence For The Modern World
Humans 2.0: Taking Inventory of our Humanity In the Modern Age
The Healthpreneur Podcast: Getting Past Your Emotional Demons To Create A Business Breakthrough
The Charisma Quotient: How Emotional & Physical Wellness Impacts Relationships
High Intensity Health: Breath Work as a Stress Reduction Tool
On Air With Ella Podcast: Meditation, Ayahuasca, Wellness Technology
Run To The Top Podcast: There Is No Finish Line
IMperfectly Healthy Podcast: What Women Need to Know about Men
Yoga Talk Show: Wellness Insider “Best Of”
NASM Article: Wellness Technology For The Fitness Professional
