We Help Men And Women Discover Physical And Emotional Intelligence To Live Life Well
MEET THE TEAM
Josh Trent, Founder
Josh Trent is the founder of Wellness Force & Wellness Force Media. As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well.
As the host of Wellness Force Radio, Josh interviews world-class
experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empowers the WFR audience with actionable steps for the wellness journey.
Awarded “Top 100 #HealthTech Influencers 2017” by Onalytica, Josh has facilitated over 300 high-level interviews in his podcasting career with some of the most respected minds in the health, wellness, and self-help industries.
“Breathwork, meditation, podcasts, and plant medicine are tools to bring us back to the truth of who we are.” - Josh Trent
Lauren Bryant, Content & Community Mgr
Lauren Bryant is the Content & Community Manager for Wellness Force Media. She has a BBA in both Marketing and Spanish for Business as well as certificates in Advanced Business Communications and International Business from the University of Wisconsin- Eau Claire.
Lauren’s wellness journey began at a young age when she joined her local YMCA swim team, The Wave, of La Crosse, WI. One of the
most profound views on wellness that anyone has said to her was when she was an assistant swim coach for that same YMCA swim team.
One day during a practice, former head swim coach, Jon Brenner, shared with her that the most important thing about coaching the swimmers was that “It doesn’t matter if they become the best athletes in the world. What’s important is that we give them the tools and guidance they need to live a healthy, active lifestyle for the rest of their lives.”
Since hearing those words, she has taken it to heart to not only focus on continuously living her own healthy lifestyle but to help others pursue their wellness goals as well.
Lauren’s not only an avid swimmer, but a fan of running, yoga, cooking, and doing any activity outside that involves being surrounded by nature. In the Fall of 2014, she completed a long-awaited goal of walking the Camino de Santiago in Spain.
According to Lauren, wellness is about finding gratitude and joy in doing any type of physical or self-care activity that we love. Wellness means providing ourselves with self-love, good nutrition, and the inner peace that our individual minds and bodies need.
Buzzy Torek, Audio Engineering
Buzzy Torek is the Audio Engineer for the Wellness Force Radio Podcast and the Co-Founder of Epicast Network, which supports the production of 20 podcasts on iTunes in 2017. Buzzy and his team produce Multimedia/Entertainment specialists based out of Pittsburgh, Pennsylvania.
They also provide high-quality multimedia in virtually every format, from live podcasts and live streaming to audio engineering and more. Buzzy has been engineering audio for over a decade and is a consummate professional at organizing, indexing, and structuring podcast information to make relevant podcasts show up in the right iTunes searches, as well as white-hat SEO strategies that maximize being discovered by potential listeners.
He lives in Pittsburgh, PA and is a pillar of artistic talent in his community.