SPIRITUALITY

wayland myers nonviolent communication

Dr. Wayland Myers is a retired professional therapist who worked and trained 1-1 with the founder of nonviolent communication, Marshall Rosenberg for

microdosing plant medicine

 Paul Austin is an entrepreneur, author, and coach, who sees psychedelic use as a skill, cultivated through clear intention, supportive mentorship,

ancient breathwork

 Gwen Payne is the founder of “Breath is Prayer” and “Inspired Sedona”. Gwen intuitively employs a combination of breathwork, the passion

soul contract, runga joseph anew

 Joseph Anew is an international speaker, fitness expert, entrepreneur and lifestyle coach. During his 8 years as Head of Sport and

W+W_462v1

Ben Greenfield is a New York Times bestselling author of 17 books and as a health consultant, speaker, and former Collegiate water

The 4 Peaks of Truth: How to Get Back Into Alignment

Are you ready to get back in alignment with yourself? Aloha, it’s Josh Trent and this is the Wellness + Wisdom podcast

Tips for Choosing a Wellness Retreat

You've had quite a year, or maybe a few years. It's time to really do something that's just for you, and that's

Do THIS To Move From 3D to 5D

Hey it's Josh Trent welcome to Wellness + Wisdom! This is where together we explore the Pentagon of Wellness. The physical, emotional,

Can Akashic Records UNLOCK Your Higher Self?

Hi it's Josh Trent and this is the Wellness + Wisdom podcast. This is where we gather, apply and embody the wisdom

hardcover-mockup
hardcover-mockup

Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.