Learn how to naturally boost your jing energy.  Hi it’s Josh Trent and this is Wellness Force where WE and you

Hey friend, it's Josh Trent and this is Wellness Force. This is where we discover physical and emotional intelligence. We're here to

Open your heart to greater healing. Hey it's Josh from Wellness Force and in this podcast we are going deep into the

Get into a powerful flow state of mind. Today's podcast packs a powerful question: How do we be a powerful human that

What ancestral lessons are waiting for you? I want to share the story of my personal Vision Quest. This is the ultimate

Whatever your opinion on reincarnation is, a number of religious sects—from Buddhism, to Hinduism, and Sikhism—and ancient cultures believe that even when

Jump off the new year’s resolution train and into the magic and mystery of the present moment. Ironically as I write this

The Space Between Hurt and Healed There is a delicate space between hurt and healing. Often times going through something traumatic, earth

Awareness is Where Micro-Resilience Begins In my most recent post, I introduced positive psychology as the foundation of micro-resilience and asked you


Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.