Wellness Force Blog

Welcome to the Wellness Force Blog, a resource dedicated to helping humans heal their mental, emotional and physical health.

Common Mental Health Issues Facing College Students and How to Cope With Them

Unlike many of their predecessors, today’s students are experiencing even more pressure and have even more fast-paced lives. Due to these reasons,

Taking Care of Your Mental Health: A Guide for Students

Do you need mental health help as a student? Are you having difficulty adjusting to university life? You are not alone. The

What is Life Force Energy & Closed Organic Cycles? | LEELA Quantum Tech

Hi, it's Josh Trent and this is the Wellness + Wisdom podcast where we gather, apply and embody the wisdom to live

Get Rid of Excess Toxins: Solutions to Managing Weight and Focusing the Mind with the Help of Detox

As recently as 10 years ago, no one knew what “detox” was or how it worked. Today, this body cleansing system is

3 Things to Know About Nursing Profession

The field of nursing can be described as both an art and science, a combination of both. It reflects a deep respect

Four Valuable Nutrition Tips for Nurses Working Long Hours

Healthcare requires dedicated employees who care for their patients and make an effort to design their lifestyle according to their job routine.

Can Akashic Records UNLOCK Your Higher Self?

Hi it's Josh Trent and this is the Wellness + Wisdom podcast. This is where we gather, apply and embody the wisdom

What is Anti-Aging and How To Take Advantage Of it

With time there are many natural aging mosaics in the human body and skin aging is one of them, which is perceptible

8 Inspiring Ways to Promote the Well-Being of a Society

A Society cannot stand tall without individuals who devote themselves to working together for mutual benefits. Humanity is above all religions, ethnicities,

samplem21@2x
samplem21@2x

Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.