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Dr. Wendy Myers is an expert in detoxification and minerals, someone who has spent the majority of her life educating the public on the importance of long-term detoxification especially considering our toxic world.
In this podcast today episode 461 with Dr. Wendy Myers, we're talking about emotional detox: is perfectionism from trauma causing your health issues?
We also explore biofield tuning versus talk therapy.
Do you know somebody in your life that is a perfectionist and they just can't seem to let go of this way of being?
Well what if I told you that both anecdotal and scientific research now points to the fact that self-oriented perfectionism tendencies typically are a product of unprocessed and unhealed trauma?
At first audible, you might doubt that, but the more I've learned about it (and what you will learn today from Dr. Wendy Myers) will expand your mind and open your heart to this possibility of a new way for healing and overcoming perfectionism.
This is Josh Trent, this is the Wellness + Wisdom podcast connected to a global movement:
Where all of us embody the intelligence needed to live life well in all 5 aspects of our Wellness pentagon:
Otherwise known as the 5 sides of your Wellness Pentagon.
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Also from my heart to yours, thank you for nourishing your gut health and nourishing your needs for healthy protein!
Let's be honest, a shake everyday or shake for too many meals gets really old really fast.
If you've been experiencing burnout with healthy foods and snacks, just head over to JoshTrent.com/paleovalley and pick up a box or two of the mouth-watering tasty turkey and beef sticks from our premier sponsor.
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The easy way it works for me and my family is I just grab a handful of sticks, and I throw them in my bag for work.
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If you are a recovering perfectionist like myself then you know that saving money is huge. Also releasing energy is just as important.
This is why this podcast will shift you in a positive way. Maybe in a way you haven't been shifted in quite a long time.
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