Hey it's Josh Trent welcome to Wellness + Wisdom!
This is where together we explore the Pentagon of Wellness.
The physical, emotional, spiritual, mental and financial intelligence to live our life well.
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Do THIS To Move From 3D to 5D
This is key; a lot of us float around the world pretending like we have it all together but on the inside, there's a war.
Can you relate to this?
There's a war of on the exterior having everything “figured out” and being positive and the whole “good vibes only” bullshit.
But, on the inside there’s a higher self still waiting to emerge that has not yet achieved inner-peace or a fulfilled purpose.
The Wellness Force Store
I promise you will leave with incredible wisdom and gems you can start applying right away from Allison and this conversation.
Before I go any further, I want to thank you for supporting yourself (number one!) and supporting this podcast by heading over to the store page at JoshTrent.com/store.
At the store page you can get products from 10 to up to 40% off of the normal price.
A lot of these healthy, organic, wellness focused brands we have partnered with for 4 years or more.
I know the founders personally and I use the products for myself and my family everyday!
These are my trusted resources, really my go to tools to live my life well, including:
The Feel Free wellness tonic for focused euphoria, the Paleovalley ACV and turkey sticks for blood sugar and digestion, and the Organifi Red, Green and Gold juices for my super foods and my adaptogens.
Make sure you head over to JoshTrent.com/store and by the way… anytime I'm talking about something on the podcast you don't have to remember it.
Just head over to JoshTrent.com/store and everything is there for you broken down by category so it's easy to find the stuff that you're probably already using…
…but I'm going to save you a ton of money from now on and from my heart to yours!
5D and Beyond
So this concept of 3D, 4D, 5D and beyond…
I've been fascinated by it.
The dimensions we live in, 3D being the earth, 4D being the integration of physical and spiritual self and 5D as the expression of our highest self.
A lot of these concepts can get esoteric and “woo” but you and I both know that everything in life is spiritual whether we recognize it or not.
I can speak from personal experience on this, when we have something that we just can't seem to overcome or break through, it's most likely not a mental problem.
It's not a strategy, it's not in your planning, it's in the faculty way down deep inside of self-love and self-worth.
My guest today is a dynamic fitness trainer and energy coach specializing in rapid permanent change through corrective exercise, metabolic nutrition and energetic alignment.
And she is going to teach us how to transition to 3, 4, and 5D so we can actually thrive and not just pretend, while on the inside their scarcity and a focus on mere survival.
I really love her mind.
She helps people feel strong and confident. As well as heal their bodies for life-changing results with practical proven energy skills including mindfulness, reflection, and deep affirmations.
I've been a guest on her podcast Integrate Yourself, and she's inspired thousands of people across the world on their health and wellness in a whole new way.
Her name is Allison Pelot and I know you're going to love her wisdom.
In this podcast, you'll learn:
- The path of how to thrive.
- Allison's path of spirituality and her own hero's journey that is a mirror and a representation of yours.
- The dreams that Allison had after her father's passing and how that fueled her creativity and service to the world.
- What does thriving in life actually mean?
- Why is imagination more important than intelligence? (which is really key for all of us)
- Embracing the wind as a powerful tool.
- The 3 questions you must ask yourself when it comes to finally being able to thrive in life.
- How we can move up this ladder of 3, 4, and 5D wellness practices and experiences.
- Why the inner child‘s imagination creates the future self.
That's a really big one.
You're going to listen all the way to the end of the podcast. That is the big gem. Listen to how Allison explains why the inner child's imagination creates our future self.
Show notes from today are at JoshTrent.com/454. Head over to access the videos, the links, the discounts, learn more about Allison, and purchase her book.
Take the next step of the inspiration that you feel from this conversation, and join us in the WFM Community.