RADICAL Life Transformation: 4 Steps To Embody Purpose

Life transformation and learn to embody purpose in four steps.

Welcome to the podcast, this is Josh Trent and you are here on Wellness + Wisdom.

This is where you will receive the physical, emotional, mental, spiritual, and financial intelligence you need to live your life well.

This is where we explore the Pentagon of Wellness.

So that you will leave this podcast more intelligent and more embodied than when you started…

Today is episode 447 where Dr. Doug Brackmann interviews me on his podcast “I Am Driven,” and we're talking about embodying higher frequencies to live your purpose.

Radical Life Transformation

It has been quite some time since I have shared my voice on another show…

Yet we covered such profound and timeless ground and there is so much value here for you here. Radical life transformation.

I was inspired to share this podcast, both audio and video, so if you have not subscribed to our YouTube channel make sure you head over there YouTube.com/wellnessforce if you like video.

We’re asking a question today and exploring the answer around the concept of “being driven.

What does that exactly mean?

What is a healthy way to have ambition and drive in this world without unhealthy self-sacrifice and self deprecation?

In other words, how do you live your dream and your purpose without hurting yourself?

If that question sparks curiosity in you, this is going to be in exceptional conversation for you to take home and take to heart.

Our Gift to You

And speaking of heart…

I want to thank you for your support of this podcast that truly means the world to myself and the entire team.

We are offering some incredible discounts on the store page for all of the products you are probably already purchasing, we just want you to save more money.

Including gut healthy snacks that are keto and paleo, adaptogenic plant superfoods, EMF mitigation and mental health.

You name it, we have it in the store page you'll find discounts there that you will not find anywhere else online.

After 7 plus years, we have been grandfathered in saving you up to almost 40% on various brands.

Your support means the world to us and I want to hook you up!

I want you to save money so you can take that money and be more well just go to JoshTrent.com/Store and get all the products.

Right now I'm really stoked on the Feel Free wellness tonic that's been my favorite for focused euphoria.

It has helped me daily with my own life transformation.

How to Embody Purpose for Life Transformation

Dr. Doug Brackmann is one of the leading psychologists on life transformation and works with some of the most successful and driven entrepreneurs, pro athletes, executives, and other top performers globally.

After earning a dual PhD in Psychology in 2002, Doug has devoted the last 15 years to working with the driven population in order to help them focus their gifts to achieve personal and professional success.

This is an authentic and vulnerable conversation, where you will take home the different frequencies and emotions that drive you.

  • Soul contracts
  • The role that addiction played in my life through these lower frequencies.
  • How I have walked my path to transcend lower Hz.
  • Is safety is an illusion?
  • Why are we designed to be round not square but round in order to live our life well?
  • Self-love practices that truly make a difference including the power of breathwork
  • Specific self-love practice that you can do right now today to feel better about yourself.
  • What is God and the embodiment of spirituality by being humble?
  • Discovering and embodying purpose in 4 steps.
  • Being careful of unearned wisdom…

Be Careful of Unearned Wisdom

This concept that I have been sharing recently. You would never take an astronaut into outer space with no training. So, why would you do that to yourself in any capacity when it comes to your own wellness or psychedelics?

Ultimately this conversation will lead you much much closer to the truth. To what the truth is about your own happiness. Also, the way that you can live higher body higher frequencies without all the woo-woo stuff.

Even though I love woo woo, this is a practical show. Today we have our feet on the ground and our heads poking above the clouds.

Show notes from today are at JoshTrent.com/447. Make sure you say hello on Instagram. Let us know you're part of the global community as we move closer to knowing ourselves.


About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

Living a life of WELLNESS doesn’t have to be so hard...

Join the Wellness + Wisdom VIP email newsletter to get notified first for the latest W+W podcasts, special exclusive discounts, and get FREE access to the M21 Guide: a simple yet powerful 21 minute morning system to give you more energy + better immunity so you can live life well.

Trent Family

Find freedom from chronic stress using your breath.

Do you struggle with anxiety or depression? The BREATHE | Breath & Wellness 21 day guided program was made for you. I created BREATHE after my own dark nights of the soul and years of research traveling the world in search of the truth about self-healing.


You May Also Enjoy These Posts...

How Does Mental Health Affect Physical Health?

How Self-Care Changes As You Age

6 Ways to Start Prioritizing Mental Health Every Day

5 Surprising Connection Between Anxiety and Addiction

6 Ways Lack of Sleep Affects Mental Health

7 Ways to Help Someone with a Drinking Problem

Leave a Reply

Your email address will not be published. Required fields are marked *


Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.