Lauren Bryant

Dr. David Perlmutter | Brain Wash: How To Create Mental Clarity & Detox Your Mind for Clearer Thinking

by Lauren Bryant | Oct 19, 2020 | Radio, Resource

“Social media really just locks people into a single frame of reference. In Brain Wash, we really call for this idea of rekindling cognitive empathy which is a function of the prefrontal cortex because the more we lock into the amygdala by being on social media...

Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born

by Lauren Bryant | Oct 12, 2020 | Radio, Resource

“When a resolution isn't made in a family, then aspects of trauma can show up in later generations. Unconsciously we'll repeat a pattern and will share a similar unhappiness as our parents or grandparents until that trauma finally has a chance to...

Dr. Paul Saladino | Your Guide To The Carnivore Diet: The Myths of Eating Meat & Plants

by Lauren Bryant | Oct 5, 2020 | Radio, Resource

“We have a genetic blueprint and there does appear to be a species-appropriate diet for humans. What can we take from these ancestral narratives about what that diet might be? If you look at indigenous groups today, they eat animal meat, animal organs, and...

CV19 Truth Series: Protecting Your Health Freedom

by Lauren Bryant | Oct 1, 2020 | Radio, Resource

This special edition 6-part CV19 Truth Series: Protecting Your Health Freedom podcast with host, Josh Trent, spotlights the best and most trusted information you will find in the online wellness world when it comes to taking your health and wellness into your own...

Alison Armstrong: Understanding Men, Women, & Self Actualization

by Lauren Bryant | Sep 28, 2020 | Radio, Resource

“Until we understand the real differences in what compels our behavior, especially under stress, we'll keep bringing out the worst in each other. And never experience the real beauty of both men and women.” – Alison Armstrong Wellness Force Radio...