Wellness + Wisdom Episode 495
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how he healed his money wound and how you can achieve financial freedom yourself.
In this solocast, you will learn:
- Why money dominates so many of our thoughts and why people believe they don’t have enough.
- An exercise to discover the limiting belief you have around money.
- Why wealthy people attract wealthy people.
- Josh’s limiting beliefs about money that he acquired from his parents.
- Why we don’t learn how to think but what to think.
- Healing the money wound: How Josh went from being in debt to creating a successful business by changing his mindset.
- The four principles of the money construct.
- Why Josh added financial wellness to the four principles.
- Know your outcome: The importance of having reasonable goals and coming from a place of abundance.
- The universe only hears ‘yes’: Why we must rephrase our wishes.
- Making goals achievable with SMART goals.
- Taking action from an inspired place instead of from the belief-though-feeling-action model.
- What it means to be behaviorally flexible and how it helps you achieve your goals.
- How feedback guides us to operate from excellence.
- Why Josh felt disempowered during his childhood.
- Making the choice to be empowered: Choosing to be at cause for the results in your life.
- Why being honest with yourself about where you are at right now matters.
- How we can turn our dreams into reality through energy exchange.
- Why we need to be in touch with our unconscious mind.
- Removing the critical barrier between the conscious and unconscious mind.
- Why quitting our goals is our unconscious incompetence.
- The importance of asking yourself “What do I know that I don’t know?” as a conscious incompetence practice.
- What it means that perception is projection: Letting everything happen for us.
- Why Josh believed that making more money than his father would make him feel worthy and how it made him struggle.
- How our results can be traced to our behaviors.
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Links From Today's Show
- Rewire Event
- Mike Dillard
- Michelle Alderman
- 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage
- Psychology of the Unconscious by Carl Jung
- Seven Spiritual Laws Of Success by Deepak Chopra
- Stephen Cave
- 009 How To Live An Extraordinary Life With Hal Elrod
- 115 Jeff Sanders: The Power of Saying No
- 490 SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills
- 437 Josh Trent | Death & Rebirth: Why I’m Saying Goodbye to Wellness Force…
- The Secret by Rhonda Byrne
- Shop the Wellness Force Store
- breathwork.io
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- M21 Wellness Guide
- Wellness Force Community
- Leave Wellness + Wisdom a review on Apple Podcasts
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