SOLOCAST | How I Healed My Money Wound

Wellness + Wisdom Episode 495

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how he healed his money wound and how you can achieve financial freedom yourself.

In this solocast, you will learn:

  • Why money dominates so many of our thoughts and why people believe they don’t have enough.
  • An exercise to discover the limiting belief you have around money.
  • Why wealthy people attract wealthy people.
  • Josh’s limiting beliefs about money that he acquired from his parents.
  • Why we don’t learn how to think but what to think.
  • Healing the money wound: How Josh went from being in debt to creating a successful business by changing his mindset.
  • The four principles of the money construct.
  • Why Josh added financial wellness to the four principles.
  • Know your outcome: The importance of having reasonable goals and coming from a place of abundance.
  • The universe only hears ‘yes’: Why we must rephrase our wishes.
  • Making goals achievable with SMART goals.
  • Taking action from an inspired place instead of from the belief-though-feeling-action model.
  • What it means to be behaviorally flexible and how it helps you achieve your goals.
  • How feedback guides us to operate from excellence.
  • Why Josh felt disempowered during his childhood.
  • Making the choice to be empowered: Choosing to be at cause for the results in your life.
  • Why being honest with yourself about where you are at right now matters.
  • How we can turn our dreams into reality through energy exchange.
  • Why we need to be in touch with our unconscious mind.
  • Removing the critical barrier between the conscious and unconscious mind.
  • Why quitting our goals is our unconscious incompetence.
  • The importance of asking yourself “What do I know that I don’t know?” as a conscious incompetence practice.
  • What it means that perception is projection: Letting everything happen for us.
  • Why Josh believed that making more money than his father would make him feel worthy and how it made him struggle.
  • How our results can be traced to our behaviors.

BREATHE:
Breath & Wellness Program

Get 25% off of the BREATHE: Breath & Wellness Program
with the code PODCAST25

breathwork courseBoost your immunity and calm your mind with freedom from chronic stress in the modern world.

A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.

Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:

– Lifetime access to BREATHE
– Free upgrades to all future training modules
– Free additional training modules
– Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
– Private WF group access


Links From Today's Show 


Shop the BEST Organic Snacks at PaleoValley

PaleoValley's 100% Grass-Fed Beef Sticks

Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented.

Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year.

The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients.

Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy.

PaleoValley's Pasture-Raised Turkey Sticks

Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier.

Their turkey sticks are made from turkeys who are allowed to live as nature intended… on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s.

Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being “free range” – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most “free range” turkeys only have access to an outdoor dirt field with no pasture in sight.

Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on.


Facebook
Twitter
LinkedIn
Pinterest
Reddit

About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, and a cat named Cleo. He is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media Mission is to help humans heal mental, emotional, and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well.

Living a life of WELLNESS doesn’t have to be so hard...

Join the Wellness + Wisdom VIP email newsletter to get notified first for the latest W+W podcasts, special exclusive discounts, and get FREE access to the M21 Guide: a simple yet powerful 21 minute morning system to give you more energy + better immunity so you can live life well.

Trent Family

Find freedom from chronic stress using your breath.

Do you struggle with anxiety or depression? The BREATHE | Breath & Wellness 21 day guided program was made for you. I created BREATHE after my own dark nights of the soul and years of research traveling the world in search of the truth about self-healing.

BREATHE PROGRAM BREATHWORK

You May Also Enjoy These Posts...

Cured Nutrition: The Most Effective CBD Products

Top 5 Benefits Of Full Spectrum CBD Oil

Hustle Culture Paradox: The Unintended Consequences of Fast-Paced Life

The Best Organic Vegan Protein Powder: 7 Benefits + Discount Code

Trends in Oral Care: Beyond the Regular Brush and Floss

Top 6 Benefits of Exercise for Recovery & Sobriety

Leave a Reply

You have to agree to the comment policy.

hardcover-mockup
hardcover-mockup

Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.