SOLOCAST | How I Healed My Money Wound

Wellness + Wisdom Episode 495

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how he healed his money wound and how you can achieve financial freedom yourself.

In this solocast, you will learn:

  • Why money dominates so many of our thoughts and why people believe they don’t have enough.
  • An exercise to discover the limiting belief you have around money.
  • Why wealthy people attract wealthy people.
  • Josh’s limiting beliefs about money that he acquired from his parents.
  • Why we don’t learn how to think but what to think.
  • Healing the money wound: How Josh went from being in debt to creating a successful business by changing his mindset.
  • The four principles of the money construct.
  • Why Josh added financial wellness to the four principles.
  • Know your outcome: The importance of having reasonable goals and coming from a place of abundance.
  • The universe only hears ‘yes’: Why we must rephrase our wishes.
  • Making goals achievable with SMART goals.
  • Taking action from an inspired place instead of from the belief-though-feeling-action model.
  • What it means to be behaviorally flexible and how it helps you achieve your goals.
  • How feedback guides us to operate from excellence.
  • Why Josh felt disempowered during his childhood.
  • Making the choice to be empowered: Choosing to be at cause for the results in your life.
  • Why being honest with yourself about where you are at right now matters.
  • How we can turn our dreams into reality through energy exchange.
  • Why we need to be in touch with our unconscious mind.
  • Removing the critical barrier between the conscious and unconscious mind.
  • Why quitting our goals is our unconscious incompetence.
  • The importance of asking yourself “What do I know that I don’t know?” as a conscious incompetence practice.
  • What it means that perception is projection: Letting everything happen for us.
  • Why Josh believed that making more money than his father would make him feel worthy and how it made him struggle.
  • How our results can be traced to our behaviors.

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Links From Today's Show 

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About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

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Trent Family

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