Stressed out and overwhelmed? 

Build Immunity. Breathe Deeply. 

Get Your Calm Mind + Immunity Guide 

*Enjoy (6) quick science based morning practices guaranteed to give you more energy and less weight in 21 Minutes.

*7 day guided breathwork included

M21 guide: a simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well.


About Josh Trent

Josh is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 18 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

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