Are you tired of being stressed out and overwhelmed?​

The cure for overwhelm + stress is here: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.

M21 Guide: a simple, uniquely powerful 21 minute morning system to give you more energy + better immunity so you can thrive and live life well

About Josh Trent

Josh is the Founder of Wellness Force Media and host of the top-ranked Podcast, Wellness + Wisdom. Josh has spent the past 20 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. 

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.