Wellness + Wisdom Episode 490
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares
In this solocast, you will learn:
- How hypervigilance works as a subconscious strategy for survival
- What mental illnesses hypervigilance is a symptom of
- Why hypervigilance is like a junkyard
- The negative effect it has on our Wellness Pentagon
- How to create our emotional inventory
- Why hypervigilance is stress and trauma-based
- How to embody our pain
- Why it's important to meet life’s challenges with love and courage
Breath & Wellness Program
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:
– Lifetime access to BREATHE
– Free upgrades to all future training modules
– Free additional training modules
– Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
– Private WF group access
Links From Today's Show
- Episode 437: Death & Rebirth: Why I’m Saying Goodbye to Wellness Force
- Shop the Wellness Force Store
- Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′
- PLUNGE – Save $150 with the code “WELLNESSFORCE'
- MitoZen – Save 10% with the code “WELLNESSFORCE”
- Activation Products – Save 20% with the code “WELLNESSFORCE”
- Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH'
- Seeking Health – Save 10% with the code ‘JOSH'
- Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'
- Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping
- Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE'
- Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE'
- M21 Wellness Guide
- Wellness Force Community
- Leave Wellness Force a review on iTunes
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