In this episode, we're talking about something that is universally meaningful for every human on the planet and that is self-love:

 For over a decade, John Wineland has been teaching men and women zen wisdom in the realms of relationships, sexual intimacy,

This might come as a surprise to you, especially if you think you’re doing okay in life. But there is always room

Dealing with the sudden death of a loved one can be a horrifying experience, even more, when it was due to someone

Cognitive abilities decline as people age. While we can develop many abilities, they tend to peak around age 30 on average. Some

Psychologists mostly use the Myers-Briggs type indicator (MBTI) to classify personalities. The early versions of this classification were developed by two American

Are you ready to get back in alignment with yourself? Aloha, it’s Josh Trent and this is the Wellness + Wisdom podcast

Release trapped emotions and heal emotional weight with EFT Tapping. Welcome to the podcast, this is Josh Trent and you are here

Living a more healthy lifestyle and getting regular exercise is something we're all aware we should do, but motivating ourselves to actually


Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.