JP Sears is a comedian who tours the country extensively doing stand-up comedy and publishing weekly online videos. His videos have been
Master Your Wellness Pentagon: Physical, Mental, Emotional, Spiritual + Financial
JP Sears is a comedian who tours the country extensively doing stand-up comedy and publishing weekly online videos. His videos have been
When it comes to finding help for a substance use disorder (SUD), there are multiple treatment options. Searching through inpatient, outpatient, intensive
Ben Greenfield is a New York Times bestselling author of 17 books and as a health consultant, speaker, and former Collegiate water
Is PERFECTIONISM Trauma-Based? This Is What Creates Your Inner Voice + Personality Dr. Wendy Myers is an expert in detoxification and minerals,
Are you ready to get back in alignment with yourself? Aloha, it’s Josh Trent and this is the Wellness + Wisdom podcast
Embarking on a weight loss journey and making a commitment to yourself and your health is an amazing change to make in
What is up! How is your day? It’s Josh Trent and you are with us at Wellness + Wisdom. This is the
As you get older, you find that you are not as active as you used to be. Many changes have taken place
You've had quite a year, or maybe a few years. It's time to really do something that's just for you, and that's
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The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.
