Wellness + Wisdom Articles

Master Your Wellness Pentagon: Physical, Mental, Emotional, Spiritual + Financial

 Peter Santenello is an American video maker, traveler, and entrepreneur who produces videos about travel and human stories. At the age

Psychologists mostly use the Myers-Briggs type indicator (MBTI) to classify personalities. The early versions of this classification were developed by two American

Teeth crowding is a common dental issue that can occur at any age and may affect the upper and lower teeth, or

Since insomnia is widespread trouble, finding an efficient therapy is important to get a refreshing and restful sleep. The following criteria must

JP Sears is a comedian who tours the country extensively doing stand-up comedy and publishing weekly online videos. His videos have been

When it comes to finding help for a substance use disorder (SUD), there are multiple treatment options. Searching through inpatient, outpatient, intensive

Ben Greenfield is a New York Times bestselling author of 17 books and as a health consultant, speaker, and former Collegiate water

Is PERFECTIONISM Trauma-Based? This Is What Creates Your Inner Voice + Personality Dr. Wendy Myers is an expert in detoxification and minerals,

Are you ready to get back in alignment with yourself? Aloha, it’s Josh Trent and this is the Wellness + Wisdom podcast

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.