Wellness + Wisdom Articles

Master Your Wellness Pentagon: Physical, Mental, Emotional, Spiritual + Financial

Studying in school, college, or university, students most often devote 100% of their energy and commitment to studying. They hear from the

Unlike many of their predecessors, today’s students are experiencing even more pressure and have even more fast-paced lives. Due to these reasons,

Do you need mental health help as a student? Are you having difficulty adjusting to university life? You are not alone. The

Watch The FULL Podcast  Hi, it's Josh Trent and this is the Wellness + Wisdom podcast where we gather, apply and embody

As recently as 10 years ago, no one knew what “detox” was or how it worked. Today, this body cleansing system is

The field of nursing can be described as both an art and science, a combination of both. It reflects a deep respect

Healthcare requires dedicated employees who care for their patients and make an effort to design their lifestyle according to their job routine.

Hi it's Josh Trent and this is the Wellness + Wisdom podcast. This is where we gather, apply and embody the wisdom

With time there are many natural aging mosaics in the human body and skin aging is one of them, which is perceptible


Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.