The Centers for Disease Control and Prevention (CDC) predicts that more than 50% of the US population will have a mental illness
Master Your Wellness Pentagon: Physical, Mental, Emotional, Spiritual + Financial
The Centers for Disease Control and Prevention (CDC) predicts that more than 50% of the US population will have a mental illness
What is up, podcast world? It's Josh Trent and this is the Wellness + Wisdom Podcast where we discover how to
If there’s one interior trend that’s stood the test of time and brought comfort, it’s hygge. This Danish concept goes far beyond
There's nothing wrong with trying to improve one's smile. While practicing good oral health can be helpful, there are some things that
If you're looking for a way to improve your health and well-being, an infrared sauna may be a good option. ThermaLight saunas
If you're struggling with anxiety or depression, you might be looking for natural ways to ease your symptoms. Kanna is a plant
Happy New Year! This is the first podcast of 2023 and we're talking about how to find the perfect partner in
Vylana Marcus is a medicine woman, singer, Tahitian dancer, and Fit For Service fellowship coach. She guides people through the realization
Technology has always had an impact on the human condition. There have been plenty of important markers in the history of technological
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The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.
