Wellness + Wisdom Articles

Master Your Wellness Pentagon: Physical, Mental, Emotional, Spiritual + Financial

Rites of Passages – Where are they and why they're so important. Hi friend, it's Josh Trent and this is the Wellness

With the COVID-19 pandemic, many employers have chosen to transition their employees into a remote or hybrid work environment – meaning many

Whether you’re working at home or you’re back in the office, there’s a good chance that you spend a lot of your

In recent years, IV nutritional therapy has gained massive popularity, and people use it to treat general fatigue, hangovers, jet lag, and

The Link Between Psychology and Success in Life The terms success, accomplishment, and satisfaction are all subjective, right? So, your success may

Understanding brain bleeds is vital in a world where the complexities of health intersect with the intricacies of legal recourse. Behind the

Release trapped emotions and heal emotional weight with EFT Tapping. Welcome to the podcast, this is Josh Trent and you are here

An ultrasound scan is a form of medical test that normally uses high-frequency sound waves to help capture live images from the

The human body naturally responds to stress by anxiety. Significant instances of anxiety include the first day at work, a presentation, a


Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.