This time of year people are often either anticipating or dreading February 14th, depending on their relationship status.

Being able to poke fun of your singleness on Valentine’s day is one way to cope with the lack of a romantic Valentine with whom to share the day (see photo below), but many others have chosen to quit recognizing the day altogether.

 

Remember Liz Lemon from 30 Rock? She chose to celebrate Anna Howard Shaw day on the 14th instead. Others have rebranded it “singles awareness day.”

I’m no different. For the second year in recent past, I’ve purposely booked a red eye that leaves on the evening of Valentine’s Day just to take off any pressure. Cleverly disguised as a Valentine’s gift to self, of course.

But I have a suggestion. Instead of quitting Valentine’s day or finding some way to run from it or disguise it, how about we quit the dread associated with it?

Why? You may ask. Or, more likely, how???

Well as I recorded the intro to the podcast that I’m releasing tomorrow, I started by wishing listeners a happy Valentine’s Day…something I think the jaded me would never have done. But I’ve developed a gratitude practice that helps remind me of what I have to be grateful for instead of focusing on what I feel I lack…like an actual Valentine.

Now, this may sound like hippie mumbo jumbo, but I swear it works. I’m not dreading tomorrow. I’m actually looking forward to getting to send love to everyone who’s made me feel loved this year.

And the list is not short. Did you read an article I wrote? Or purchase a copy of my book? Or encourage me when the pre-sale was rough? Or give me feedback on my podcast? Or say a generally encouraging thing during a tough time? Or participate in any of the activities that bring joy to my life?

Then you are my Valentine.

 

 

Finding ways to send and receive love that aren’t romantic, and generally appreciating all those in your life who support you every day are great means of turning Valentine’s Day from your greatest fear to yet another chance for celebration.

I’ll start early. You read this far? Guess what, per the above, you more than qualify. I love you!!! Happy Valentine’s Day:)

About The Author | Dr. Lynn Marie Morski

Lynn Marie MorskiDr. Lynn Marie Morski is a physician, attorney, and lifelong quitter. She has carved out a successful path by not only knowing when to persevere and when to quit but more importantly, how to learn from the situations where quitting was the best option. Her firm belief is that quitting doesn't deserve the stigma it has been given, for quitting is a key step in finding out what truly works for each person. She would love to help you create your best life by quitting the things that aren't serving you.

To that end, she started the Quit Happens podcast, where each week she interviews someone who has found success through strategic quitting in order to help pass along their advice to you! Also, her first book, Quitting by Design, is set for release in September 2018. In addition, Dr. Morski helps people to and through their quits via coaching and public speaking.


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