Lifehacking 101 With Visionary CEO James Norris


James NorrisJames Norris is the founder and CEO of Self Spark, a global platform for science-based lifehacking events.

A social entrepreneur and lifehacker, he believes if we first change ourselves, we can better change the world.

James is dedicating to leveraging the best behavioral science research and emerging technology to help individuals and organizations become happier, healthier, and more effective.

He started as an entrepreneur at the age of 6 selling candy during recess. Since then he’s founded or helped establish 22 organizations, including a university for today’s Leonardo da Vinci, a civic innovation hackathon series, a sustainable fish farm, and a museum/theme park hybrid.

James graduated from the University of Texas at Austin as a triple major/quadruple minor.

He believes in living with intention and has experienced 1,750 “firsts” in life.

Reimagining Education

Listen As James Uncovers:

  • How To Create Long-Term Behavior Change
  • What Holds Most People Back From Being Their Best Self
  • How To Foster Post Traumatic Growth
  • Tips & Tactics To Take Action Now

Links From Today's Show


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About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, and a cat named Cleo. He is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media Mission is to help humans heal mental, emotional, and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well.

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