Help Love Thrive: Do This Before Your Next “Fight”

There’s just no escaping it… From “You left the cap off the toothpaste” to “Do you still love me?”, every relationship faces disagreements, fears and uncertainties that can lead to conflicts both great and small. It usually begins with unresolved feelings of hurt or resentment. We “smuggle” these negative feelings, often hiding or denying them […]

Wellness Travel

Wellness and travel can be an interesting and powerful mix. According to the Global Wellness Institute, Wellness travel is a niche growing market that combines the benefits of traveling  – which enables us to disconnect from everyday life and widens our perspectives with the possibility of engaging in a structured well-being program and learn a […]

Stella Wearables: Monitor UV Exposure

Stella wearables measure UV radiation levels, and then notifies you when you are about to be overexposed to UV rays. Stella also tracks your activity levels, sleeping patterns, and daily Vitamin D intake from the sun. All a user has to do is, select their skin type (Fitzpatrick Scale), a form of protection (SPF) and allow […]

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.