Josh Trent is an Identity Transformation Architect award winning host of the Wellness + Wisdom Podcast, a decade-strong show with over 750 episodes and 15M downloads.

Josh is the creator of the Liberated Life, Emotional Epigenetics™ L.I.F.E Method™ and BREATHE: Breath + Wellnessprograms of self mastery impacting over 1,000 students worldwide.

 
Josh helps burnt-out, purpose-driven achievers heal present and inherited emotional patterns to reclaim inner peace through (EE) Emotional Epigenetics™—without spending years in talk therapy or feeling broken. 

The EE method permanently transforms lives by addressing the hidden blocks in physical, emotional, mental, spiritual, and financial wellness. 

EE is built with a foundational truth that your environment, belief systems and emotional patterns can switch genes on or off—and that by reprogramming these patterns, you will rewrite your entire reality from the inside out.

 
Josh lives in Austin, TX with his fiancé Carrie, daughter Nayah and son Novah—spending the past 22+ years discovering how humans will thrive in our modern world.

 

(PODCAST MEDIUM-READ) JOSH AS GUEST INTRO

 

Josh Trent is an Identity Transformation Architect award winning host of the Wellness + Wisdom Podcast, a decade-strong show with over 750 episodes and 15M downloads.

Josh is the creator of the Liberated Life, Emotional Epigenetics™ L.I.F.E Method™ and BREATHE: Breath + Wellnessprograms of self mastery impacting over 1,000 students worldwide.

 
Josh helps burnt-out, purpose-driven achievers heal present and inherited emotional patterns to reclaim inner peace through (EE) Emotional Epigenetics™—without spending years in talk therapy or feeling broken. 

The EE method permanently transforms lives by addressing the hidden blocks in physical, emotional, mental, spiritual, and financial wellness. 

EE is built with a foundational truth that your environment, belief systems and emotional patterns can switch genes on or off—and that by reprogramming these patterns, you will rewrite your entire reality from the inside out.

 
Josh lives in Austin, TX with his fiancé Carrie, daughter Nayah and son Novah—spending the past 22+ years discovering how humans will thrive in our modern world.
 

His mission is to help humans LIBERATE their mental, emotional, physical, spiritual + financial Self through podcasts, programs + global tribe who've learned how to break free from self-sabotage + limiting beliefs to master a new “reality game.” 

Josh has appeared in over 500+ highly rated podcasts as a featured guest including the Aubrey Marcus Podcast, Mind Pump, Mark Groves, Darin Olien, Skinny Confidential, Wellness Mama, The One You Feed + numerous other Top 10 Podcasts in the world for their prospective niches.

Josh's experience covers a vast and expansive of range of topics in the areas of:

  • The Wellness Pentagon
  • Emotional Intelligence + Inventory (EI2)
  • Emotional Epigenetics

 

Podcast Topics:

Self-Liberation, Breathwork, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness, Behavior Change + much more…

  

(PODCAST LONG-READ) JOSH AS GUEST INTRO

 

Josh Trent is an Identity Transformation Architect award winning host of the Wellness + Wisdom Podcast, a decade-strong show with over 750 episodes and 15M downloads.

Josh is the creator of the Liberated Life, Emotional Epigenetics™ L.I.F.E Method™ and BREATHE: Breath + Wellnessprograms of self mastery impacting over 1,000 students worldwide.

 
Josh helps burnt-out, purpose-driven achievers heal present and inherited emotional patterns to reclaim inner peace through (EE) Emotional Epigenetics™—without spending years in talk therapy or feeling broken. 

The EE method permanently transforms lives by addressing the hidden blocks in physical, emotional, mental, spiritual, and financial wellness. 

EE is built with a foundational truth that your environment, belief systems and emotional patterns can switch genes on or off—and that by reprogramming these patterns, you will rewrite your entire reality from the inside out.

 
Josh lives in Austin, TX with his fiancé Carrie, daughter Nayah and son Novah—spending the past 22+ years discovering how humans will thrive in our modern world.
 

His mission is to help humans LIBERATE their mental, emotional, physical, spiritual + financial Self through podcasts, programs + global tribe who've learned how to break free from self-sabotage + limiting beliefs to master a new “reality game.” 

After publishing over 700+ high-level interviews with some of the most respected minds in the health, wellness, spiritual + self-help industries, Josh has been spotlighted in major wellness media outlets such as OnnitSpartanSEALFIT + Hack Your Health.

Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the BREATHE | Breath + Wellness Program:

A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. 

As an inspirational speaker Josh has appeared on stage with world class thought leaders like Dave Asprey, Mark Groves, Ben Greenfield, Peter Crone + Jon Vroman.

Known for his passionate, trustworthy + authentic spoken word both in podcasting + stages across the United States, Josh has presented at events + venues such as Paleo FX, Front Row Dads LIVE, Mark Groves, Neuvana LIVE, What We Crave Summit, SPARTAN Race, Jeff Hays Films Anxiety + Depression Series, Revealed Films “Hacking Happiness” + many more.

Josh has appeared in over 500+ highly rated podcasts as a featured guest including the Aubrey Marcus Podcast, Mind Pump, Mark Groves, Darin Olien, Skinny Confidential, Wellness Mama, The One You Feed + numerous other Top 10 Podcasts in the world for their prospective niches.

Josh's experience covers a vast and expansive of range of topics in the areas of:

  • The Wellness Pentagon
  • Emotional Intelligence + Inventory (EI2)
  • Emotional Epigenetics

 

Podcast Topics:

Self-Liberation, Breathwork, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness, Behavior Change + much more…

INTERVIEW QUESTIONS AND TOPICS

  • Vision Quests: Healing Power of Self
  • Emotional Inventory Integration (EI²) for wellness
  • What is decision fatigue?
  • Belief systems: the B.T.F.A. system
  • What is the M21 Morning System?
  • For those who don't know, what exactly is breathwork?
  • How did you find breathwork for yourself and create the BREATHE | Breath + Wellness Program?
  • Why are you using breathwork as a tool to access inner peace and spirit?
  • How does Poor Stress Management lead to disease, how can breathwork help?
  • Releasing chronic tension patterns: how do we relax into the sustainable calm of conscious connected breathing?
  • Physical & Emotional Intelligence
  • The “space” between knowing and doing
  • Plant Medicine, Breathwork, & Personal Growth: The intention behind the tools
  • Understanding the power of self-love for inner-dialogue and life success
  • Accountability through habit reformation and community success
  • What is your hero origin story?
  • How did you create Wellness Force Media?
  • Lack of Self Love: why we are in an epidemic and what to do about it.
  • How to stay focused in a distracted world
  • How Society and local, state, national, and even global structures to keep you distracted?
  • How to stay focused in a distracted world.

FOR MEDIA USE:
HEADSHOTS + PHOTOS

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josh trent podcast wellness + wisdom

2015 - 2022 FEATURED MEDIA


SOCIAL LINKS

Wellness + Wisdom Website: www.wellnessforce.com

Wellness + Wisdom on Twitter: www.twitter.com/wellnessforce

Wellness + Wisdom Podcast: https://JoshTrent.com/Podcast

Wellness + Wisdom on Instagram: www.instagram.com/wellnessandwisdom

Wellness + Wisdom YouTube: https://www.youtube.com/@wellnessandwisdom

Josh Trent on LinkedIn: www.linkedin.com/in/joshtrent

Wellness + Wisdom on Facebook: www.facebook.com/wellnessF

Josh Trent's Personal Facebook: www.facebook.com/fitnessSD

Liberated Life Online Community: www.liberatedlife.me

Josh Trent on Instagram: www.instagram.com/joshtrentofficial

JOSH TRENT - FEATURED INTERVIEWS

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