AS A CHILD I ALWAYS WONDERED HOW THINGS WORKED
My curiosity wasn't satisfied unless I could pull something apart and put it all back together again. To deconstruct was to understand, and so in my personal, professional, and wellness paths it has been just the same.
Since 2004, I've been on a wellness journey in search of the truth.
The truth about how to embody more focus and time to best serve others, to contribute, and to make a difference. The truth about how to embody more energy in my mind + body to be fully present, and more physically + emotionally intelligent to live life well and to leave a legacy for those I love.
Raised in a broken home, with genetics and the odds against me, I found solace from emotional pain by excelling in high school sports. I didn't know it at the time, but this was the start of a cultivation for a lifelong obsession with my personal wellness; something we all deserve to have at the highest level.
Over the past 15 years of insatiable curiosity and learning, I've discovered that wellness isn't something that I do, it's something that I am. It's a force inside all of us that guides our thoughts and actions.
My inspiration to coach over 10,000 training sessions as a fitness professional and launch Wellness Force in 2010 is deeply rooted in the fabric of an early childhood & adolescent life plagued with weight & health struggles.
The truth is that my wellness force stems from an awareness that my own health struggles are but a mirror of the state of our current global consciousness and that these struggles have allowed me to grow into a force of wellness for myself and others.
Being a force of wellness means I get to discover my gift of connection, conversation, and contribution to the wellness world to then give it all away.
I've learned from over 13 years in the health and wellness industry and hosting over 140 interviews with some of the most influential leaders in health and wellness in our world. It means sharing the power of wellness, technology, + emotional intelligence tools that support healing and transformation for the collective.
As a collective, our vision is to empower over one million men & women to discover the physical and emotional intelligence they need to live life well.
I invite you to subscribe to the free podcast at Wellness Force Radio, where each week we bring you access to world-class minds that will allow you to discover the connections between your emotions + healthy habits, to live your best life + enjoy the process.
Love + wellness,
WE HELP MEN AND WOMEN DISCOVER PHYSICAL & EMOTIONAL INTELLIGENCE TO LIVE LIFE WELL
By spotlighting global wellness influencers in podcast, video, and rich media content, Wellness Force serves the global collective as a force of wellness for humans to thrive in our modern world. Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.
press kit: [email protected]
|Josh Trent NASM-CES, CPT, BCS, HLC Founder, Wellness Force™ Host, Wellness Force Radio
Rated #1 iTunes N&N Health, Fitness & Nutrition
Speaker, Sports & Fitness Technology Summit
Podcast Host, Fitness + Technology 2015 Selection, Top 50 Digital Health Influencers
2017 Selection, Top 100 #HealthTech Influencers, Writer, NASM, Writer, WellnessFX
|National Academy of Sports Medicine – Certified Personal Trainer
National Academy of Sports Medicine – Corrective Exercise Specialist
National Academy of Sports Medicine – Behavior Change Specialist
National Council on Strength and Fitness – Certified Personal TrainerIDEA Health & Fitness Association – Fitness Professional
Functional Diagnostic Nutrition – Certified Advisor
CHEK Institute – Holistic Lifestyle Coach Level 1
Self Spark – Mentorship Selection