Copyright 2024 Wellness Force Media — All Rights Reserved
How To Eat, Move, & Be Healthy
You are unique! The way we respond to food, exercise, and stress varies from person to person just as much as our fingerprints.
This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best.
Follow this proven four-step program that has helped thousands of people look and feel their best.
Step 1. Fill in the Questionnaires.
Step 2. Develop a Unique Eating Plan for YOU.
Step 3. Build a Personalized Exercise Program that Fits YOUR Needs.
Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine.
Copyright 2024 Wellness Force Media — All Rights Reserved
The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.