NoPath-Copy-6

Stefanos Sifandos

“Josh's presence when it comes to podcasting and holding space with his ability to see beyond the surface and his thirst for knowledge and optimizing the human body is unparalleled.”

hardcover-mockup
hardcover-mockup

Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.