Welcome to Wellness Force this is Josh Trent and this is where WE and you discover physical and emotional intelligence so

What actually happens physiologically and biologically to your body and brain’s “Default Mode Network” during conscious connected breathing and/or breathwork practices? When

Hey friend, it's Josh Trent and this is Wellness Force. This is where we discover physical and emotional intelligence. We're here to

Unleash your modern masculine greatness – discover self-development tools to do the inner work. Hey it's Josh Trent and this is Wellness

  Stress has become a common component of everyone’s life. It’s your body’s way of responding to certain challenges and situations that

Drug addiction can be damaging for several reasons, most notably the toll it takes on a user’s physical and mental health. In

Are you ready for humanity's technium awakening?  It's Josh Trent, and this is Wellness Force: the place where you can 100% trust

Discover the secret to creating healthy work boundaries. Welcome to Wellness Force, I’m Josh Trent your host and this is your most

Everyone wants to know what they can do to get the most from life. We want to have the experiences in life