Live life free from self sabotage, racing thoughts and stress through HTM Embodiment™
Access your new program anywhere, anytime on any device with easy to learn videos with quick powerful practices to release self sabotage, racing thoughts and chronic stress in just minutes a day.
Understand the Root Cause of Illness
Why do we get sick? What is the root cause of illness?
Is it our nutrition, relationships, environment, or belief systems? The answer is yes to all. In this program, you will learn what the root cause of our ailments are and how to begin to repattern and resolve these imbalances from within.
Decrease Stress Levels
Stress has been shown to be the #1 root cause of almost all ailments, both physically and mentally. Stress on any level, whether it is in the mind, emotions, body, or environment, creates an overall stress load. In this program, you will learn how to permanently integrate practices to begin to lower this overall stress load and find more balance and harmony to live your best life.
Increase Mental Clarity
The practices shared in this program have been used for thousands of years to heal the body, calm the mind, and increase mental clarity. Unique healing practices such as breathwork, Tai Chi, meditation, and much more will bring you to a state of peace, inner calm, and equilibrium that you will learn to embody inside of 21 days.
Listen to Greg + Josh explore how humanity has grown because of CV19, what the peace paradox is, why pain is our greatest teacher, how to honor our four internal seasons, and the three biggest reasons why we self sabotage HERE
The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.