Michael Neeley: The Truth About #MeToo

Michael Neeley: The Truth About #MeToo

Michael Neeley: The Truth About #MeToo “Men can help the #MeToo cause by first listening to the women in their lives. In the case of my wife, she just wants to be heard. As men, we naturally want to fix things, but we need to remember to simply pause and just...
Liz Germain: From Skinny To Strength

Liz Germain: From Skinny To Strength

Liz Germain: From Skinny to Strength “Emotions are meant to pass through; they're not meant to stay. If you avoid your emotions or try to forget about them through food, then they'll still continue to be with you. Process your emotions and let them out.” ...
Jeff Sanders: The Free-Time Formula

Jeff Sanders: The Free-Time Formula

Jeff Sanders: The Free-Time Formula “If I'm automatically defining my life as “busy,” then what does that say about my life? Am I living the life I want to live or am I just filling my time with busy activities that ultimately makes me feel...