Why I started adding CBD MCT Oil to my morning coffee!
You’ve probably heard of CBD. CBD is a compound from the cannabis plant that is non-psychoactive and has been researched for its effects on inflammation, pain, anxiety, sleep, gut health, muscle recovery, and more! Human beings have evolved with cannabis over thousands of years and one of the reasons CBD gets so much attention is because how safe it is to use. I came across Santa Cruz Medicinals CBD MCT Oil after researching the best CBD brands to take. I started adding 100mg to my morning coffee and this is what happened…
Cannabidiol (CBD) is the second most abundant active cannabinoid in cannabis. Unlike tetrahydrocannabinol (THC), cannabidiol alone does not cause intoxicating effects.
CBD acts as a ligand that can bind to cannabinoid receptors. Cannabinoid ligands, receptors, and regulatory enzymes make up the endocannabinoid system. Together, they control a range of vital bodily functions, including sleep, mood, memory, perception of pleasure and pain. All of these functions contribute to homeostasis, a state of balance required to keep humans healthy. It is thought that the endocannabinoid system maintains homeostasis through communicating with other systems in the body.
Santa Cruz Medicinals makes Potent CBD Formulas. The potency is key because most of these CBD products that I came across had small amounts. I used Santa Cruz Medicinals 10,000mg CBD MCT Oil so 1 dropper full was 100mg of CBD!
I am Keto so I did not want to eat a CBD sugar filled gummy or anything. Santa Cruz Medicinals CBD MCT Oil is just MCT Oil and CBD so it let me stay Keto and nourish my body with healthy fats all while getting a potent dose of CBD.
What I noticed was that I felt my BEST when adding this into my morning bulletproof coffee. I got no caffeine jitters and just felt a nice calm sense of energy and focus. I had been dealing with some shoulder pain and knee tightness and for me that completely went away after a few weeks of using CBD MCT Oil. I just felt stress and anxiety free and I have been adding it to my coffee ever since.
I use MCT Oil anyway so simply upgrading to CBD MCT Oil made a huge difference in my life!
If you’re interested in trying CBD try Santa Cruz Medicinals. They make clean, potent, keto CBD formulas that are super easy to use and ship right to your door!
Here is my favorite way to use the CBD MCT Oil!
When I first got the CBD MCT Oil from Santa Cruz Medicinals it arrived in a nice discreet package to my door. They threw in a sample of their CBD Deep Sleep Capsules which were amazing! The CBD MCT Oil is packaged in glass which I LOVE because I am not a fan of plastic packaging. Plastic packaging exposes us to BPA and is bad for the environment.
I added the CBD MCT Oil to my morning coffee recipe which goes something like this…
- 1 cup black coffee
- 2mls of CBD MCT I used the 10,000mg CBD MCT Oil so it was 200mg of CBD for two droppers.
- 1 small chunk of grass-fed butter
- 10 drops stevia
- 2 tbsp collagen protein
- A dash of cinnamon
I then BLEND this all together and it creates a beautiful coffee with a thick head of foam from the healthy fats. After drinking this I felt NO caffeine jitters which was beautiful for me. I felt a calm creative sense of energy without the unwanted jitters that usually come with my morning cup of coffee. After drinking this for a few weeks I also noticed my shoulder pain and tightness seemed to be much less and has not come back which was amazing! Overall I love this stuff and I will continue adding CBD MCT Oil into my morning coffee!
I think for me CBD is a great supplement because it is being researched for its effects on pain, inflammation, anxiety, and sleep health which are all things that I want to improve. I like that it comes from a plant that has been used for thousands of years. CBD is not intoxicating so I like how I can add it into my morning coffee and feel good without feeling “high”. It is important to find a CBD brand that lab tests their products and has high quality standards like Santa Cruz Medicinals.