WELLNESS

Are Your TRIGGERS Your Teachers? Psychosomatic Therapy + Emotional Anatomy Inside Out

Doctor Jin Ong is professionally trained as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist living in New Zealand. Having treated

6 Benefits of Medicinal Mushrooms

Mushrooms have been used for their healing properties for thousands of years, dating back to ancient Chinese medicine around 3500 BCE. But

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 Peter Santenello is an American video maker, traveler, and entrepreneur who produces videos about travel and human stories. At the age

What Your Personality Type Says About You

Psychologists mostly use the Myers-Briggs type indicator (MBTI) to classify personalities. The early versions of this classification were developed by two American

3 Options to Fix Crowded Teeth in Adults

Teeth crowding is a common dental issue that can occur at any age and may affect the upper and lower teeth, or

How To Quit Outsourcing Your Thinking

JP Sears is a comedian who tours the country extensively doing stand-up comedy and publishing weekly online videos. His videos have been

What Kind of Addiction Treatment Rehab Program Has the Highest Success Rate?

When it comes to finding help for a substance use disorder (SUD), there are multiple treatment options. Searching through inpatient, outpatient, intensive

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Ben Greenfield is a New York Times bestselling author of 17 books and as a health consultant, speaker, and former Collegiate water

Is PERFECTIONISM Trauma-Based? This Is What Creates Your Inner Voice + Personality

Is PERFECTIONISM Trauma-Based? This Is What Creates Your Inner Voice + Personality Dr. Wendy Myers is an expert in detoxification and minerals,

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.