The Health Benefits of Comfortable Shoes

Shoes are much more important than many people realize. Karen Asp writes that people walk around 2.5 miles or 5,000 steps a


Nurture your DNA: Become the CEO of Your Body Hey it's Josh Trent and this is Wellness Force where we discover physical

How Drug Addiction Can Affect Your Athletic Performance

Drug addiction can be damaging for several reasons, most notably the toll it takes on a user’s physical and mental health. In

7 Ways to Make Exercise Fun for Special Needs Children

Exercise is important for all of us, whether we are younger, middle-aged, or older, but sometimes it can be tough to find

Simple Lifestyle Changes that can Help in Living With Fibromyalgia

Fibromyalgia is a medical condition characterized by widespread pain and increased pain sensitivity. It is usually accompanied by fatigue in muscles and

Humanity's Technium Awakening

Are you ready for humanity's technium awakening?  It's Josh Trent, and this is Wellness Force: the place where you can 100% trust

Get Better Work Boundaries

Discover the secret to creating healthy work boundaries. Welcome to Wellness Force, I’m Josh Trent your host and this is your most

Awakening The FIFTH SENSE

Discover how Dr. Nick's essential oils will awaken your fifth sense. Do you ever wonder if these companies that sell little oils,

Rules to Live a Complete Life

Everyone wants to know what they can do to get the most from life. We want to have the experiences in life


Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.