One of the most effective unconventional methods to improve your bodily health is physical therapy. A person of every age and gender

Dad Bod to Healthy Bod? Find out how with these 3 easy food swaps!  Hi, this is Josh Trent sending you

The problems we encounter grow over time as we turn older and older seeing that our responsibilities keep increasing with age. Whilst

 We live in a world that is constantly changing the world inside of ourselves and especially the world outside of ourselves.

When you hear the 3 words… “cycles of recommitment,” what thoughts arise? Do you feel an immediate sense of obligation, or curiosity

Doesn’t it seem like everyone you know has taken up yoga? If the answer is yes, you’re probably not wrong. Life is

Learn how to naturally boost your jing energy.  Hi it’s Josh Trent and this is Wellness Force where WE and you

Green powder is a famous dietary supplement people take to help them reach their recommended daily intake of vitamins and minerals. This

A healthy immune system defends the body against any kind of disease and infection, but if the immune system malfunctions, it mistakenly