Outdoor Fitness: Interval Training Made Easy Stuck in a fitness routine rut? No gym? I got you covered:  Do this FREE 8 week

Entrepreneurial Tools via Podcast San Diego hashtagify.me  – Advanced HashTag Search Tribe Boost – TribeBoost monitors Twitter in real-time for hashtags and keywords specific

Rain today. When it's wet outside, people tend to want to stay indoors while making something warm; passing the time sitting still

Working in gyms these past 8 years, I couldn’t help but notice the pure dedication, hard work and tenacity of those who

The IHRSA Workout: The Latest in Fitness Sean Croxton and Josh Trent try out the latest fitness equipment at the IHRSA 2010

Josh Trent Interviews Fitness Celebrity Juan Carlos Santana From Blog Tak Radio: UW Sidekick Josh Trent discuss fitness, nutrition, and weight loss

Summer is almost here and your life is in full swing with social events, bbq's, hectic workdays and family pressures distracting you

Who said you need a gym to burn fat? Not really, just the right moves and the right motivation. Josh Trent NASM-CES,

Fitness & Wellness expert Josh Trent and https://wellnessforce.com expose the reality of the negative impact of big fast food. Millions of Americans eat chemically