Why Under Armour Wants All Your Fitness Data

Why Under Armour Wants All Your Fitness Data

How much is your fitness data really worth? Do your steps, workouts, and sleep have real value? For many wearable technology and fitness equipment manufacturers, we're fast approaching a situation similar to 1849 when there were tales spoken about a Gold Rush in the...
Quantified Self For Fat Loss

Quantified Self For Fat Loss

The beginning of any new journey is always the most unsure. When it comes to losing body fat, anyone seeking trustworthy tools and guidance must first make it through the army of distractions. Countless YouTube videos, fitness magazines, and crash and burn juice...
Will Fitness Technology Replace Trainers?

Will Fitness Technology Replace Trainers?

Brick & mortar fitness clubs, gyms, studios and health spas are about to go through a massive wardrobe change. With wearable technology sales forecasted to exceed 19 billion dollars by 2018, business leaders in the fitness industry are lacing up their running shoes...
7 Best Mindfulness Apps For 2015

7 Best Mindfulness Apps For 2015

If you spent 2014 dismissing mindfulness as just some new age fad, you’re missing out on the discovery of a centuries-old practice that holds the power to significantly improve your fitness, health, and mental well being. Regardless of religious beliefs or spiritual...
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