by Lauren Bryant | Aug 15, 2019 | Radio, Resource
“Breath is life. Breath is what you're born with and what you die with. The conscious choice for you and I, is are we going to be aware of it?” – Pavel Stuchlik How can the combination of transformative music, cold therapy, and breathwork take you to where no...
by Lauren Bryant | Aug 12, 2019 | Radio, Resource
“This 100-mile run challenge for Operation Underground Railroad wasn't quite the same as Fit2Fat2Fit which was more of a long-term physical, traumatic experience but it was also emotional and mental which was my biggest takeaway from it. I've also done other...
by Lauren Bryant | Aug 5, 2019 | Radio, Resource
“Breathing awakens body intelligence. Instead of just going through life with your head leading the way, breath allows you to open your emotional IQ, heart intelligence, and intuition, so you can show up better prepared for every moment in life. There are certain...
by Lauren Bryant | Jul 25, 2019 | Radio, Resource
“A porn addict is looking for warmth, comfort, and connection but they're scared of being vulnerable and rejected by someone in real life. So, the brain has found a synthetic version of the connection they're craving. There's nothing wrong with wanting to feel...
by Lauren Bryant | Jul 22, 2019 | Radio, Resource
“The Adventure Kit from reVessel offers you the structure to go enjoy life and explore all day. No more dependence on somebody else for your nutrients. No more relying on somebody else for your health or to tell you what's healthy. You determine what's healthy...
