by Lauren Bryant | Aug 26, 2019 | Radio, Resource
“Everybody lives by codes. When you break a code, you enter into a place that you couldn't get into before you broke the code. All of us on this planet have our own unique codes but they're really only broken down to two and that's love or fear. Love is your...
by Lauren Bryant | Aug 5, 2019 | Radio, Resource
“Breathing awakens body intelligence. Instead of just going through life with your head leading the way, breath allows you to open your emotional IQ, heart intelligence, and intuition, so you can show up better prepared for every moment in life. There are certain...
by Lauren Bryant | Jul 25, 2019 | Radio, Resource
“A porn addict is looking for warmth, comfort, and connection but they're scared of being vulnerable and rejected by someone in real life. So, the brain has found a synthetic version of the connection they're craving. There's nothing wrong with wanting to feel...
by Lauren Bryant | Jul 18, 2019 | Radio, Resource
“Most of us don't trust ourselves and that is why we ask for permission. So, if we constantly show up like a really good friend and gently ask ourselves how we are feeling every single day, we can start to trust ourselves and get closer to the truth.”...
