by Lauren Bryant | Jun 10, 2019 | Radio, Resource
“Gut health symptoms can look like thyroid hormone symptoms but they're actually gut-driven symptoms. The challenge is that so many symptoms are non-specific. You can be fatigued and depressed from a gut issue or hypothyroidism.” – Dr. Michael Ruscio...
by Lauren Bryant | Jun 3, 2019 | Radio, Resource
“Our ego and inner coach are not the same. Our ego is always looking for control and a result but our inner coach is not. Our inner coach keeps us present by looking for being with what is, accepting what is, and finding out what we can learn from it.” –...
by Lauren Bryant | May 13, 2019 | Radio, Resource
From Illness To Wellness: Adrienne Nolan-Smith “Wellness is a 360-degree life approach to wanting to be your best and live your best. The one hundred choices we make a day truly impact our health. From who we spend our time with to how we talk to ourselves to...
by Lauren Bryant | May 6, 2019 | Radio, Resource
Udo's Oil & The Wellness State of Mind: Udo Erasmus “Live from the heart. If you live with your awareness centered in the chest instead of in the head, you will feel whole. If your state of being is whole, then everything else unfolds with ease.” –...
by Lauren Bryant | Apr 22, 2019 | Radio, Resource
Live From Rythmia: Gerry Powell & Jay Brown “I'll never be healed. Healing is an endgame. I don't want to be healed because I like being alive.” – Gerry Powell “Love is the answer and the key to healing, growing, and becoming the best version...
