by Josh Trent | Aug 24, 2011 | VIDEOS
Working in gyms these past 8 years, I couldn’t help but notice the pure dedication, hard work and tenacity of those who rise out of bed in the darkness for movement to exercise. You know who I’m talking about right? These are the life long gym members who show up...
by Josh Trent | Jul 27, 2011 | Resource, VIDEOS
Its 530am somewhere on the west coast and there is a blender spinning with soy milk, tofu chunks and pineapple right now. Later on today, hundreds of thousands of soy joy bars, soy butter sandwiches and tofurkey will be thrown down the hatches of misinformed Americans...
by Josh Trent | Jun 20, 2011 | Resource, VIDEOS
FDA, Tobacco & Food: Why I'm An Idealist Much respect for millions of Americans who have died from tobacco related cancers, please honor them by sharing this post! On 6/21/10 the FDA announced that it will begin mandating picture warnings on cigarette packages. In the...
by Josh Trent | Jun 1, 2011 | Resource, VIDEOS
Summer is here and your life is in full swing with social events, bbq's, hectic workdays and family pressures distracting you from that little voice inside that is asking you to eat and move better. The time for getting to the start of your health goals is not even on...
by Josh Trent | May 15, 2011 | Resource, VIDEOS
When you were born, it was quite possibly the healthiest you've ever been. You cried when you wanted, were nourished when you needed and played all day long. Alarm clock? No. Into the rest of your life you ran with joy and excitement. Go on with your bad, health and...
