Fat Loss – The Sleep & Exercise Continuum

Fat Loss – The Sleep & Exercise Continuum

Neon is back (ugh). It seems there is a lot still left around today from the 1980's- Dr.Pepper, Little Debbies, bright greens, yellows, oranges and Levi-Strauss spackled jean shorts. Sadly, even board shorts are going back above the quadriceps now. Cheers to a great...
Destination: Fat Loss

Destination: Fat Loss

Summer is almost here and your life is in full swing with social events, bbq's, hectic workdays and family pressures distracting you from that little voice inside that is asking you to eat and move better. The time for getting to the start of your health goals is not...
Fast Food – Say No To Drugs

Fast Food – Say No To Drugs

Fitness & Wellness expert Josh Trent and http://www.wellnessforce.com expose the reality of the negative impact of big fast food. Millions of Americans eat chemically injected and genetically modified foods that will cause cancer and diabetes. Is it because they...

ORGANIC ON A BUDGET!

Josh and Sean set out to prove that you CAN eat well on a budget. Check us out as we do a little shopping at Jimbo's…Naturally in San Diego, CA. Check out Jimbo's website at www.jimbos.com Organic on a budget!   Learn more about organic food on a budget and...
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