Acceptance – The Wellness Within

Acceptance – The Wellness Within

The past 2 weeks have been the epitome of keeping my motivational head above water. Picture the emotion of desire and the feeling of purpose together on a life raft in the ocean, floating towards the island of paradise where what you need and want wait for you on the...
Want Life Change? Why You Need A Why

Want Life Change? Why You Need A Why

Change. It has been said that a journey of a thousand miles begins with one step. Anyone feel like jumping yet? Has the daily grind of workplace monotony zapped your motivation for 2012? Have your self-progress dreams been set on the back burner, getting colder than...
Why Only Birds Love Grains

Why Only Birds Love Grains

Bloated. Over 75% of Americans have GI disturbance. Think about that the next time you are in an elevator… When was the last time you went a month without grains? “Functional food” or medicinal food is any healthy food claimed to have a...
Is There A Perfect Diet?

Is There A Perfect Diet?

Is There A Perfect Diet?  Whether or not you believe it, any given day could be your last day here on earth. I'm not saying you should go buy a Maserati on credit and join a hedonism group, rather just hit the pause button and take a ride with me to reality-ville. Its...
Addicted To Fast Food – Is It A Service?

Addicted To Fast Food – Is It A Service?

Addicted To Fast Food – Is It A Service? Most people by now realize the processed hamburger they are eating is bad for their health. If not, newsflash- fast food is bad for your health. The multi-billion dollar fast food players in the world have a solid...
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