by Lauren Bryant | Nov 11, 2019 | Radio, Resource
“What nourishment on a physical level are you craving that is not diet or exercise related? What nourishment on a mental, emotional, and spiritual level do you need? We're not lacking the right diet; we're missing out on love, kindness, and connection in our...
by Lauren Bryant | Sep 26, 2019 | Radio, Resource
“We tend to react to life instead of respond to it but when you're able to recognize when negative thoughts arise and choose to not act on them, not to say them, not to believe them and throw them into the mindfulness gap, you can create this whole different...
by Lauren Bryant | Sep 24, 2019 | Radio, Resource
Special Episode 300 of Wellness Force Radio “What does it really mean to even be intelligent? What is intelligence? For a long time, I used to think that intelligence was how smart you were and that's part of it. However, if you even look at the definition of...
by Lauren Bryant | Sep 16, 2019 | Radio, Resource
“The Adrenal Recode helps you focus on how you move, breathe, think, and what you do during the day. It is giving people the most powerful yet clinical, intuitive, nutrition possible because it allows you to peer inside yourself and recognize how you feel and...
