by Josh Trent | Jan 22, 2021 | Resources
Technology is rapidly evolving with each passing minute, and arguably, we are evolving with it. Having a device that holds almost all the world’s information in their pockets has changed the outlook people have on life drastically. Especially when it comes to our...
by Josh Trent | Jan 20, 2021 | Resources
While pregnant, women have to take extra steps to ensure they and their growing babies are healthy. Pregnancy puts stress on the human body, so it is important that expecting women pay close attention to the way they feel. We’re going to look at several things women...
by Lauren Bryant | Jan 11, 2021 | Radio, Resource
“What is a syndemic? We've been told that this virus is a global pandemic but we know that it disproportionately affects people with chronic conditions. So, we have two epidemics meeting and that's what a syndemic is; when you have one epidemic affecting the...
by Josh Trent | Dec 21, 2020 | Resources
One size does not fit all when it comes to nutrition and health. While the general advice remains pretty consistent across the board (don’t eat too much sugar, get enough exercise, watch your calories, etc.), what works for one person might not work for the other. ...
by Lauren Bryant | Dec 7, 2020 | Radio, Resource
“When your intuition is actually at odds with or goes against your current belief system, that's a really great checkpoint. Intuition should be completely free and removed from any of your beliefs, patterns, and perception of what you're even seeing. Instinct is...